4.6 km | 00:45:22 | 09:56/km日期: 2018-05-09 18:38 - 卡路里: 211 Cal - 總步數: 3526 - 平均步頻: 77 - 平均步幅: 129 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 08'14" / 08'47" / 09'35" / 13'27" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'55" (+00'50") | 225 / 225 | 181 / 140 |
| 2 | | 24'10" (+21'05") | 26 / 251 | 22 / 187 |
| 3 | | 03'41" (+00'36") | 216 / 468 | 185 / 146 |
| 4 | | 43'07" (+40'02") | 51 / 519 | 24 / 95 |
| 5 | | 03'30" (+00'25") | 218 / 737 | 187 / 151 |
| 6 | | 53'28" (+50'23") | 42 / 780 | 21 / 85 |
| 7 | | 03'26" (+00'21") | 218 / 998 | 192 / 151 |
| 8 | | 28'49" (+25'44") | 26 / 1025 | 20 / 166 |
| 9 | | 03'30" (+00'25") | 218 / 1243 | 190 / 149 |
| 10 | | 32'59" (+29'54") | 68 / 1311 | 29 / 103 |
| 11 | | 03'17" (+00'12") | 227 / 1539 | 192 / 157 |
| 12 | | 34'01" (+30'56") | 67 / 1606 | 13 / 211 |
| 13 | | 03'26" (+00'21") | 223 / 1830 | 193 / 150 |
| 14 | | 29'00" (+25'55") | 24 / 1854 | 25 / 137 |
| 15 | | 03'28" (+00'23") | 230 / 2085 | 190 / 151 |
| 16 | | 33'19" (+30'14") | 68 / 2153 | 30 / 97 |
| 17 | | 03'13" (+00'08") | 232 / 2386 | 194 / 159 |
| 18 | | 55'17" (+52'12") | 41 / 2428 | 36 / 49 |
| 19 | | 03'19" (+00'14") | 241 / 2669 | 192 / 156 |
| 20 | | 52'24" (+49'19") | 42 / 2711 | 21 / 88 |
| 21 | | 03'11" (+00'06") | 229 / 2941 | 193 / 161 |
| 22 | | 53'45" (+50'40") | 43 / 2984 | 15 / 120 |
| 23 | | 03'12" (+00'07") | 222 / 3207 | 195 / 159 |
| 24 | | 27'19" (+24'14") | 87 / 3294 | 23 / 155 |
| 25 | | 03'28" (+00'23") | 230 / 3524 | 190 / 151 |
| 26 | | 52'33" (+49'28") | 44 / 3568 | 12 / 148 |
| 27 | | 03'21" (+00'16") | 233 / 3802 | 191 / 155 |
| 28 | | 42'39" (+39'34") | 93 / 3895 | 30 / 76 |
| 29 | | 03'05" | 232 / 4127 | 200 / 161 |
| 30 | | 11'02" (+07'57") | 433 / 4560 | 128 / 70 |
台南704375_lily chen
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