25.4 km | 01:45:56 | 04:10/km日期: 2014-02-09 16:45 - 卡路里: 1483 Cal - 溫度: 24°C - 濕度: 74%
Pace: 04'08" / 04'04" / 04'08" / 04'00" / 04'12" / 04'12" / 04'00" / 04'12" / 04'08" / 04'08" / 04'16" / 04'08" / 04'08" / 04'04" / 04'08" / 04'44" / 04'08" / 04'12" / 04'08" / 04'00" / 04'36" / 04'12" / 04'16" / 04'12" / 04'08" / 03'57" /
2月累積里程 : 305.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'04" | 00:08'12" |
| 3 | 04'08" | 00:12'20" |
| 4 | 04'00" | 00:16'20" |
| 5 | 04'12" | 00:20'32" |
| 6 | 04'12" | 00:24'44" |
| 7 | 04'00" | 00:28'44" |
| 8 | 04'12" | 00:32'56" |
| 9 | 04'08" | 00:37'04" |
| 10 | 04'08" | 00:41'12" |
| 11 | 04'16" | 00:45'28" |
| 12 | 04'08" | 00:49'36" |
| 13 | 04'08" | 00:53'44" |
| 14 | 04'04" | 00:57'48" |
| 15 | 04'08" | 01:01'56" |
| 16 | 04'44" | 01:06'40" |
| 17 | 04'08" | 01:10'48" |
| 18 | 04'12" | 01:15'00" |
| 19 | 04'08" | 01:19'08" |
| 20 | 04'00" | 01:23'08" |
| 21 | 04'36" | 01:27'44" |
| 22 | 04'12" | 01:31'56" |
| 23 | 04'16" | 01:36'12" |
| 24 | 04'12" | 01:40'24" |
| 25 | 04'08" | 01:44'32" |
| 25.4 | 03'56" | 01:45'56" |
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