12.0 km | 01:39:27 | 08:15/km日期: 2018-05-06 05:42 - 總爬升: 190 m - 卡路里: 650 Cal - 總步數: 8886 - 平均步頻: 89 - 平均步幅: 135 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 07'45" / 06'17" / 06'22" / 08'05" / 08'25" / 06'36" / 11'09" / 10'33" / 06'40" / 09'36" / 11'00" / 06'39" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'25") | 1006 / 1006 | 151 / 85 |
| 2 | | 06'16" | 1002 / 2009 | 162 / 97 |
| 3 | | 06'19" (+00'03") | 1006 / 3015 | 173 / 90 |
| 4 | | 08'03" (+01'47") | 1004 / 4019 | 99 / 124 |
| 5 | | 08'24" (+02'08") | 1007 / 5027 | 45 / 261 |
| 6 | | 06'36" (+00'20") | 1004 / 6031 | 88 / 171 |
| 7 | | 11'06" (+04'50") | 1008 / 7040 | 56 / 159 |
| 8 | | 10'22" (+04'06") | 1008 / 8048 | 31 / 305 |
| 9 | | 06'38" (+00'22") | 1008 / 9057 | 161 / 93 |
| 10 | | 09'37" (+03'21") | 1008 / 10065 | 89 / 116 |
| 11 | | 10'51" (+04'35") | 1004 / 11069 | 11 / 837 |
| 12 | | 06'36" (+00'20") | 1009 / 12078 | 111 / 136 |
5月累積里程 : 72.48 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'17" | 00:14'02" |
| 3 | 06'22" | 00:20'24" |
| 4 | 08'05" | 00:28'29" |
| 5 | 08'25" | 00:36'54" |
| 6 | 06'36" | 00:43'30" |
| 7 | 11'09" | 00:54'39" |
| 8 | 10'33" | 01:05'12" |
| 9 | 06'40" | 01:11'52" |
| 10 | 09'36" | 01:21'28" |
| 11 | 11'00" | 01:32'28" |
| 12 | 06'39" | 01:39'07" |
| 12.0 | 07'56" | 01:39'27" |
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