50.5 km | 08:30:50 | 10:07/km日期: 2018-05-06 06:00 - 總爬升: 1284 m - 卡路里: 3680 Cal - 平均步頻: 136
Pace: 07'39" / 05'48" / 06'17" / 06'53" / 06'47" / 09'08" / 09'06" / 09'18" / 08'44" / 06'31" / 05'45" / 09'19" / 06'40" / 06'39" / 07'25" / 07'59" / 09'55" / 06'52" / 07'58" / 17'52" / 09'10" / 10'28" / 09'48" / 08'45" / 09'02" / 10'05" / 09'44" / 18'08" / 09'54" / 14'03" / 13'34" / 13'27" / 07'49" / 16'30" / 09'52" / 08'29" / 08'05" / 18'39" / 12'15" / 15'37" / 11'03" / 10'32" / 15'56" / 12'40" / 09'31" / 09'35" / 11'22" / 13'00" / 08'51" / 08'37" / 07'48" /
5月累積里程 : 133.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 05'48" | 00:13'27" |
| 3 | 06'17" | 00:19'44" |
| 4 | 06'53" | 00:26'37" |
| 5 | 06'47" | 00:33'24" |
| 6 | 09'08" | 00:42'32" |
| 7 | 09'06" | 00:51'38" |
| 8 | 09'18" | 01:00'56" |
| 9 | 08'44" | 01:09'40" |
| 10 | 06'31" | 01:16'11" |
| 11 | 05'45" | 01:21'56" |
| 12 | 09'19" | 01:31'15" |
| 13 | 06'40" | 01:37'55" |
| 14 | 06'39" | 01:44'34" |
| 15 | 07'25" | 01:51'59" |
| 16 | 07'59" | 01:59'58" |
| 17 | 09'55" | 02:09'53" |
| 18 | 06'52" | 02:16'45" |
| 19 | 07'58" | 02:24'43" |
| 20 | 17'52" | 02:42'35" |
| 21 | 09'10" | 02:51'45" |
| 22 | 10'28" | 03:02'13" |
| 23 | 09'48" | 03:12'01" |
| 24 | 08'45" | 03:20'46" |
| 25 | 09'02" | 03:29'48" |
| 26 | 10'05" | 03:39'53" |
| 27 | 09'44" | 03:49'37" |
| 28 | 18'08" | 04:07'45" |
| 29 | 09'54" | 04:17'39" |
| 30 | 14'03" | 04:31'42" |
| 31 | 13'34" | 04:45'16" |
| 32 | 13'27" | 04:58'43" |
| 33 | 07'49" | 05:06'32" |
| 34 | 16'30" | 05:23'02" |
| 35 | 09'52" | 05:32'54" |
| 36 | 08'29" | 05:41'23" |
| 37 | 08'05" | 05:49'28" |
| 38 | 18'39" | 06:08'07" |
| 39 | 12'15" | 06:20'22" |
| 40 | 15'37" | 06:35'59" |
| 41 | 11'03" | 06:47'02" |
| 42 | 10'32" | 06:57'34" |
| 43 | 15'56" | 07:13'30" |
| 44 | 12'40" | 07:26'10" |
| 45 | 09'31" | 07:35'41" |
| 46 | 09'35" | 07:45'16" |
| 47 | 11'22" | 07:56'38" |
| 48 | 13'00" | 08:09'38" |
| 49 | 08'51" | 08:18'29" |
| 50 | 08'37" | 08:27'06" |
| 50.5 | 07'47" | 08:30'50" |
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