43.9 km | 03:48:25 | 05:11/km日期: 2014-02-09 07:02 - 總爬升: 849 m - 平均心率: 159 - 卡路里: 2412 Cal - 溫度: 15°C - 濕度: 81%
Pace: 04'56" / 04'15" / 04'37" / 04'55" / 05'16" / 04'54" / 06'02" / 05'33" / 04'17" / 04'50" / 05'06" / 04'34" / 04'50" / 05'00" / 04'51" / 05'07" / 05'47" / 05'51" / 06'19" / 04'48" / 04'20" / 04'56" / 08'27" / 05'30" / 06'17" / 04'16" / 18'31" / 00'01" / 00'01" / 00'20" / 07'15" / 05'42" / 05'10" / 04'42" / 05'01" / 05'39" / 07'13" / 05'28" / 04'47" / 04'44" / 04'48" / 04'39" / 04'45" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'41") | 1000 / 1000 |
2 | | 04'15" | 1000 / 2000 |
3 | | 04'36" (+00'21") | 1000 / 3000 |
4 | | 04'55" (+00'40") | 1000 / 4000 |
5 | | 05'14" (+00'59") | 1000 / 5000 |
6 | | 04'54" (+00'39") | 1000 / 6000 |
7 | | 06'02" (+01'47") | 1000 / 7000 |
8 | | 05'32" (+01'17") | 1000 / 8000 |
9 | | 04'16" (+00'01") | 1000 / 9000 |
10 | | 04'49" (+00'34") | 1000 / 10000 |
11 | | 05'06" (+00'51") | 1000 / 11000 |
12 | | 04'33" (+00'18") | 1000 / 12000 |
13 | | 04'50" (+00'35") | 1000 / 13000 |
14 | | 04'59" (+00'44") | 1000 / 14000 |
15 | | 04'51" (+00'36") | 1000 / 15000 |
16 | | 05'07" (+00'52") | 1000 / 16000 |
17 | | 05'46" (+01'31") | 1000 / 17000 |
18 | | 05'51" (+01'36") | 1000 / 18000 |
19 | | 06'19" (+02'04") | 1000 / 19000 |
20 | | 04'47" (+00'32") | 1000 / 20000 |
21 | | 04'19" (+00'04") | 1000 / 21000 |
22 | | 04'56" (+00'41") | 1000 / 22000 |
23 | | 08'27" (+04'12") | 1000 / 23000 |
24 | | 05'29" (+01'14") | 1000 / 24000 |
25 | | 05'35" (+01'20") | 1000 / 25000 |
26 | | 04'36" (+00'21") | 1000 / 26000 |
27 | | 04'36" (+00'21") | 1000 / 27000 |
28 | | 04'50" (+00'35") | 1000 / 28000 |
29 | | 05'20" (+01'05") | 1000 / 29000 |
30 | | 04'26" (+00'11") | 1000 / 30000 |
31 | | 07'14" (+02'59") | 1000 / 31000 |
32 | | 05'41" (+01'26") | 1000 / 32000 |
33 | | 05'10" (+00'55") | 1000 / 33000 |
34 | | 04'42" (+00'27") | 1000 / 34000 |
35 | | 05'00" (+00'45") | 1000 / 35000 |
36 | | 05'39" (+01'24") | 1000 / 36000 |
37 | | 07'12" (+02'57") | 1000 / 37000 |
38 | | 05'28" (+01'13") | 1000 / 38000 |
39 | | 04'47" (+00'32") | 1000 / 39000 |
40 | | 04'43" (+00'28") | 1000 / 40000 |
41 | | 04'48" (+00'33") | 1000 / 41000 |
42 | | 04'38" (+00'23") | 1000 / 42000 |
43 | | 04'45" (+00'30") | 1000 / 43000 |
44 | | 04'20" (+00'05") | 943 / 43943 |
雲林Tangent