11.8 km | 01:07:13 | 05:41/km日期: 2014-02-08 07:04 - 地點: 體育場 - 卡路里: 808 Cal - 溫度: 17°C - 濕度: 78%
Pace: 05'40" / 05'22" / 05'18" / 05'20" / 05'25" / 05'31" / 05'31" / 05'29" / 05'35" / 05'33" / 05'37" / 05'32" / 01'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'22") | 453 / 453 |
2 | | 05'59" (+00'22") | 453 / 907 |
3 | | 05'37" | 453 / 1360 |
4 | | 05'37" | 453 / 1814 |
5 | | 05'48" (+00'11") | 453 / 2268 |
6 | | 05'48" (+00'11") | 453 / 2721 |
7 | | 05'48" (+00'11") | 453 / 3175 |
8 | | 05'50" (+00'13") | 453 / 3629 |
9 | | 05'48" (+00'11") | 453 / 4082 |
10 | | 05'59" (+00'22") | 453 / 4536 |
11 | | 06'01" (+00'24") | 453 / 4990 |
12 | | 06'05" (+00'28") | 453 / 5443 |
13 | | 05'59" (+00'22") | 453 / 5897 |
14 | | 05'52" (+00'15") | 453 / 6351 |
15 | | 06'03" (+00'26") | 453 / 6804 |
16 | | 05'41" (+00'04") | 453 / 7258 |
17 | | 06'10" (+00'33") | 453 / 7712 |
18 | | 05'54" (+00'17") | 453 / 8165 |
19 | | 05'54" (+00'17") | 453 / 8619 |
20 | | 06'01" (+00'24") | 453 / 9073 |
21 | | 06'10" (+00'33") | 453 / 9526 |
22 | | 05'46" (+00'09") | 453 / 9980 |
23 | | 06'01" (+00'24") | 453 / 10434 |
24 | | 06'01" (+00'24") | 453 / 10887 |
25 | | 05'54" (+00'17") | 453 / 11341 |
26 | | 00'13" | 453 / 11795 |
2月累積里程 :
81.76 km ASICS GT-2000 累積 :
165.0 kmAndroid - Xiaomi MI 2S 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'22" | 00:11'02" |
3 | 05'18" | 00:16'20" |
4 | 05'20" | 00:21'40" |
5 | 05'25" | 00:27'05" |
6 | 05'31" | 00:32'36" |
7 | 05'31" | 00:38'07" |
8 | 05'29" | 00:43'36" |
9 | 05'35" | 00:49'11" |
10 | 05'33" | 00:54'44" |
11 | 05'37" | 01:00'21" |
12 | 05'32" | 01:05'53" |
11.8 | -7'-1" | 01:07'13" |