12.1 km | 01:01:28 | 05:04/km日期: 2018-05-08 20:05 - 平均心率: 149 - 卡路里: 688 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'35" / 05'26" / 05'01" / 05'11" / 04'57" / 05'07" / 04'57" / 04'54" / 04'53" / 04'55" / 05'01" / 04'57" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'42") | 1000 / 1000 |
| 2 | | 05'25" (+00'32") | 1000 / 2000 |
| 3 | | 05'01" (+00'08") | 1000 / 3000 |
| 4 | | 05'10" (+00'17") | 1000 / 4000 |
| 5 | | 04'57" (+00'04") | 1000 / 5000 |
| 6 | | 05'06" (+00'13") | 1000 / 6000 |
| 7 | | 04'57" (+00'04") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 04'54" (+00'01") | 1000 / 10000 |
| 11 | | 05'00" (+00'07") | 1000 / 11000 |
| 12 | | 04'57" (+00'04") | 1000 / 12000 |
| 13 | | 05'08" (+00'15") | 109 / 12109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 250.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'26" | 00:11'01" |
| 3 | 05'01" | 00:16'02" |
| 4 | 05'11" | 00:21'13" |
| 5 | 04'57" | 00:26'10" |
| 6 | 05'07" | 00:31'17" |
| 7 | 04'57" | 00:36'14" |
| 8 | 04'54" | 00:41'08" |
| 9 | 04'53" | 00:46'01" |
| 10 | 04'55" | 00:50'56" |
| 11 | 05'01" | 00:55'57" |
| 12 | 04'57" | 01:00'54" |
| 12.1 | 05'11" | 01:01'28" |
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