18.7 km | 01:39:54 | 05:20/km日期: 2018-05-05 06:10 - 平均心率: 151 - 卡路里: 1199 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 53%
Pace: 05'21" / 05'44" / 05'05" / 05'08" / 04'55" / 05'30" / 05'26" / 05'26" / 05'21" / 10'20" / 05'13" / 05'25" / 05'20" / 08'57" / 05'30" / 05'30" / 06'04" / 04'47" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'35") | 1000 / 1000 |
| 2 | | 05'43" (+00'57") | 1000 / 2000 |
| 3 | | 05'04" (+00'18") | 1000 / 3000 |
| 4 | | 05'08" (+00'22") | 1000 / 4000 |
| 5 | | 04'54" (+00'08") | 1000 / 5000 |
| 6 | | 05'30" (+00'44") | 1000 / 6000 |
| 7 | | 05'25" (+00'39") | 1000 / 7000 |
| 8 | | 05'25" (+00'39") | 1000 / 8000 |
| 9 | | 05'21" (+00'35") | 1000 / 9000 |
| 10 | | 05'12" (+00'26") | 1000 / 10000 |
| 11 | | 05'12" (+00'26") | 1000 / 11000 |
| 12 | | 05'25" (+00'39") | 1000 / 12000 |
| 13 | | 05'19" (+00'33") | 1000 / 13000 |
| 14 | | 05'19" (+00'33") | 1000 / 14000 |
| 15 | | 05'29" (+00'43") | 1000 / 15000 |
| 16 | | 05'30" (+00'44") | 1000 / 16000 |
| 17 | | 06'04" (+01'18") | 1000 / 17000 |
| 18 | | 04'46" | 1000 / 18000 |
| 19 | | 05'14" (+00'28") | 691 / 18691 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
151.70 km 
SAUCONY TRIUMPH EVERUN ISO 3 累積 :
871.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'44" | 00:11'05" |
| 3 | 05'05" | 00:16'10" |
| 4 | 05'08" | 00:21'18" |
| 5 | 04'55" | 00:26'13" |
| 6 | 05'30" | 00:31'43" |
| 7 | 05'26" | 00:37'09" |
| 8 | 05'26" | 00:42'35" |
| 9 | 05'21" | 00:47'56" |
| 10 | 10'20" | 00:58'16" |
| 11 | 05'13" | 01:03'29" |
| 12 | 05'25" | 01:08'54" |
| 13 | 05'20" | 01:14'14" |
| 14 | 08'57" | 01:23'11" |
| 15 | 05'30" | 01:28'41" |
| 16 | 05'30" | 01:34'11" |
| 17 | 06'04" | 01:40'15" |
| 18 | 04'47" | 01:45'02" |
| 18.7 | 05'14" | 01:48'39" |
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