3.8 km | 00:42:37 | 11:04/km日期: 2018-05-02 18:33 - 卡路里: 211 Cal - 總步數: 2982 - 平均步頻: 69 - 平均步幅: 129 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 08'18" / 07'32" / 09'35" / 20'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'48" (+00'34") | 214 / 214 | 181 / 144 |
| 2 | | 40'50" (+37'36") | 35 / 249 | 15 / 159 |
| 3 | | 03'46" (+00'32") | 211 / 461 | 182 / 144 |
| 4 | | 49'22" (+46'08") | 27 / 488 | 21 / 96 |
| 5 | | 03'41" (+00'27") | 216 / 704 | 185 / 146 |
| 6 | | 29'04" (+25'50") | 44 / 749 | 27 / 124 |
| 7 | | 03'48" (+00'34") | 214 / 963 | 186 / 140 |
| 8 | | 40'46" (+37'32") | 32 / 996 | 22 / 109 |
| 9 | | 03'51" (+00'37") | 207 / 1204 | 187 / 138 |
| 10 | | 30'26" (+27'12") | 43 / 1247 | 31 / 104 |
| 11 | | 03'45" (+00'31") | 212 / 1460 | 187 / 141 |
| 12 | | 52'02" (+48'48") | 25 / 1485 | 34 / 55 |
| 13 | | 03'24" (+00'10") | 219 / 1705 | 186 / 156 |
| 14 | | 27'36" (+24'22") | 51 / 1756 | 22 / 160 |
| 15 | | 03'42" (+00'28") | 211 / 1967 | 183 / 146 |
| 16 | | 51'55" (+48'41") | 26 / 1993 | 20 / 92 |
| 17 | | 03'33" (+00'19") | 205 / 2199 | 188 / 149 |
| 18 | | 28'24" (+25'10") | 52 / 2252 | 32 / 110 |
| 19 | | 03'43" (+00'29") | 197 / 2449 | 188 / 142 |
| 20 | | 27'06" (+23'52") | 94 / 2544 | 18 / 197 |
| 21 | | 03'43" (+00'29") | 214 / 2758 | 187 / 143 |
| 22 | | 30'53" (+27'39") | 43 / 2802 | 32 / 99 |
| 23 | | 03'55" (+00'41") | 199 / 3002 | 186 / 136 |
| 24 | | 35'57" (+32'43") | 38 / 3040 | 27 / 100 |
| 25 | | 03'42" (+00'28") | 215 / 3255 | 187 / 143 |
| 26 | | 42'09" (+38'55") | 34 / 3290 | 31 / 74 |
| 27 | | 03'31" (+00'17") | 212 / 3503 | 189 / 149 |
| 28 | | 33'50" (+30'36") | 72 / 3576 | 19 / 151 |
| 29 | | 03'14" | 220 / 3796 | 195 / 157 |
| 30 | | 03:03'55" (+00'41") | 51 / 3848 | 28 / 19 |
5月累積里程 : 67.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'32" | 00:15'50" |
| 3 | 09'35" | 00:25'25" |
| 3.8 | 20'14" | 00:42'37" |
展開計圈分析
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