13.0 km | 01:29:49 | 06:54/km日期: 2018-05-03 17:39 - 總爬升: 226 m - 平均心率: 165 - 卡路里: 1052 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'33" / 06'22" / 06'50" / 06'05" / 06'35" / 07'27" / 07'01" / 06'11" / 06'54" / 08'09" / 06'16" / 08'36" / 06'49" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'28") | 1000 / 1000 |
| 2 | | 06'21" (+00'16") | 1000 / 2000 |
| 3 | | 06'50" (+00'45") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'34" (+00'29") | 1000 / 5000 |
| 6 | | 07'26" (+01'21") | 1000 / 6000 |
| 7 | | 07'00" (+00'55") | 1000 / 7000 |
| 8 | | 06'11" (+00'06") | 1000 / 8000 |
| 9 | | 06'54" (+00'49") | 1000 / 9000 |
| 10 | | 08'08" (+02'03") | 1000 / 10000 |
| 11 | | 06'16" (+00'11") | 1000 / 11000 |
| 12 | | 08'36" (+02'31") | 1000 / 12000 |
| 13 | | 06'48" (+00'43") | 1000 / 13000 |
| 14 | | 24'39" (+18'34") | 1 / 13001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 309.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'22" | 00:12'55" |
| 3 | 06'50" | 00:19'45" |
| 4 | 06'05" | 00:25'50" |
| 5 | 06'35" | 00:32'25" |
| 6 | 07'27" | 00:39'52" |
| 7 | 07'01" | 00:46'53" |
| 8 | 06'11" | 00:53'04" |
| 9 | 06'54" | 00:59'58" |
| 10 | 08'09" | 01:08'07" |
| 11 | 06'16" | 01:14'23" |
| 12 | 08'36" | 01:22'59" |
| 13 | 06'49" | 01:29'48" |
| 13.0 | 24'19" | 01:29'50" |
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