8.1 km | 00:55:00 | 06:45/km日期: 2018-05-03 20:14 - 卡路里: 600 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 06'17" / 07'13" / 07'13" / 07'29" / 07'30" / 07'27" / 05'15" / 05'15" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'31") | 1000 / 1000 |
2 | | 07'12" (+01'57") | 1000 / 2000 |
3 | | 07'13" (+01'58") | 1000 / 3000 |
4 | | 07'29" (+02'14") | 1000 / 4000 |
5 | | 07'29" (+02'14") | 1000 / 5000 |
6 | | 07'26" (+02'11") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 06'01" (+00'46") | 144 / 8144 |
5月累積里程 : 220.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 07'13" | 00:13'30" |
3 | 07'13" | 00:20'43" |
4 | 07'29" | 00:28'12" |
5 | 07'30" | 00:35'42" |
6 | 07'27" | 00:43'09" |
7 | 05'15" | 00:48'24" |
8 | 05'15" | 00:53'39" |
8.1 | 05'59" | 00:54'31" |