8.7 km | 00:45:32 | 05:15/km日期: 2018-05-03 22:01 - 卡路里: 598 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 03'56" / 05'34" / 05'21" / 05'21" / 05'15" / 05'06" / 05'03" / 04'44" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'11") | 1000 / 1000 |
2 | | 05'33" (+00'49") | 1000 / 2000 |
3 | | 05'20" (+00'36") | 1000 / 3000 |
4 | | 05'20" (+00'36") | 1000 / 4000 |
5 | | 05'15" (+00'31") | 1000 / 5000 |
6 | | 05'05" (+00'21") | 1000 / 6000 |
7 | | 05'03" (+00'19") | 1000 / 7000 |
8 | | 04'44" | 1000 / 8000 |
9 | | 04'46" (+00'02") | 672 / 8672 |
5月累積里程 : 100.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 05'34" | 00:09'30" |
3 | 05'21" | 00:14'51" |
4 | 05'21" | 00:20'12" |
5 | 05'15" | 00:25'27" |
6 | 05'06" | 00:30'33" |
7 | 05'03" | 00:35'36" |
8 | 04'44" | 00:40'20" |
8.7 | 04'46" | 00:43'33" |