33.2 km | 04:49:09 | 08:41/km日期: 2014-02-05 05:25 - 卡路里: 1795 Cal - 溫度: 16°C - 濕度: 82%
Pace: 07'48" / 06'51" / 06'54" / 08'46" / 06'43" / 06'59" / 11'45" / 07'11" / 07'05" / 07'04" / 08'14" / 06'55" / 06'54" / 07'00" / 07'12" / 06'51" / 07'44" / 16'15" / 06'59" / 06'40" / 11'44" / 07'58" / 07'06" / 08'25" / 21'10" / 08'43" / 06'47" / 10'20" / 10'35" / 09'31" / 08'59" / 08'15" / 08'50" / 12'13" /
星光八卦LSD團練30K~
大成功~開心~!
補給吃的好開心~ ^^ 炒麵~!
2月累積里程 :
323.23 km 
NIKE FREE 3.0 v4 累積 :
3366.9 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'51" | 00:14'39" |
| 3 | 06'54" | 00:21'33" |
| 4 | 08'46" | 00:30'19" |
| 5 | 06'43" | 00:37'02" |
| 6 | 06'59" | 00:44'01" |
| 7 | 11'45" | 00:55'46" |
| 8 | 07'11" | 01:02'57" |
| 9 | 07'05" | 01:10'02" |
| 10 | 07'04" | 01:17'06" |
| 11 | 08'14" | 01:25'20" |
| 12 | 06'55" | 01:32'15" |
| 13 | 06'54" | 01:39'09" |
| 14 | 07'00" | 01:46'09" |
| 15 | 07'12" | 01:53'21" |
| 16 | 06'51" | 02:00'12" |
| 17 | 07'44" | 02:07'56" |
| 18 | 16'15" | 02:24'11" |
| 19 | 06'59" | 02:31'10" |
| 20 | 06'40" | 02:37'50" |
| 21 | 11'44" | 02:49'34" |
| 22 | 07'58" | 02:57'32" |
| 23 | 07'06" | 03:04'38" |
| 24 | 08'25" | 03:13'03" |
| 25 | 21'10" | 03:34'13" |
| 26 | 08'43" | 03:42'56" |
| 27 | 06'47" | 03:49'43" |
| 28 | 10'20" | 04:00'03" |
| 29 | 10'35" | 04:10'38" |
| 30 | 09'31" | 04:20'09" |
| 31 | 08'59" | 04:29'08" |
| 32 | 08'15" | 04:37'23" |
| 33 | 08'50" | 04:46'13" |
| 33.2 | 12'11" | 04:49'09" |
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