15.0 km | 01:50:07 | 07:19/km日期: 2018-04-29 15:00 - 平均心率: 67 - 卡路里: 1041 Cal - 總步數: 18448 - 平均步頻: 167 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 07'25" / 07'17" / 07'41" / 06'54" / 07'13" / 07'26" / 07'22" / 07'49" / 07'39" / 07'41" / 06'52" / 06'44" / 07'15" / 07'21" / 06'59" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+00'43") | 1005 / 1005 | 164 / 82 |
| 2 | | 07'16" (+00'36") | 1000 / 2006 | 166 / 82 |
| 3 | | 07'41" (+01'01") | 1005 / 3011 | 165 / 78 |
| 4 | | 06'49" (+00'09") | 1003 / 4014 | 168 / 86 |
| 5 | | 07'12" (+00'32") | 1002 / 5017 | 168 / 82 |
| 6 | | 07'25" (+00'45") | 1001 / 6018 | 167 / 80 |
| 7 | | 07'23" (+00'43") | 1006 / 7024 | 165 / 81 |
| 8 | | 07'50" (+01'10") | 1005 / 8030 | 169 / 75 |
| 9 | | 07'39" (+00'59") | 1008 / 9038 | 165 / 78 |
| 10 | | 07'37" (+00'57") | 1007 / 10045 | 166 / 78 |
| 11 | | 06'47" (+00'07") | 1009 / 11054 | 168 / 87 |
| 12 | | 06'40" | 1002 / 12057 | 170 / 88 |
| 13 | | 07'16" (+00'36") | 1006 / 13063 | 168 / 81 |
| 14 | | 07'19" (+00'39") | 1002 / 14066 | 168 / 81 |
| 15 | | 06'56" (+00'16") | 1006 / 15072 | 169 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 74.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'17" | 00:14'42" |
| 3 | 07'41" | 00:22'23" |
| 4 | 06'54" | 00:29'17" |
| 5 | 07'13" | 00:36'30" |
| 6 | 07'26" | 00:43'56" |
| 7 | 07'22" | 00:51'18" |
| 8 | 07'49" | 00:59'07" |
| 9 | 07'39" | 01:06'46" |
| 10 | 07'41" | 01:14'27" |
| 11 | 06'52" | 01:21'19" |
| 12 | 06'44" | 01:28'03" |
| 13 | 07'15" | 01:35'18" |
| 14 | 07'21" | 01:42'39" |
| 15 | 06'59" | 01:49'38" |
| 15.0 | 14'05" | 01:50'07" |
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