8.4 km | 00:59:14 | 07:01/km日期: 2018-04-15 15:27 - 卡路里: 471 Cal - 平均步頻: 168
Pace: 07'26" / 07'02" / 06'58" / 07'00" / 06'54" / 06'56" / 06'48" / 07'07" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'38") | 1000 / 1000 |
| 2 | | 07'01" (+00'13") | 1000 / 2000 |
| 3 | | 06'57" (+00'09") | 1000 / 3000 |
| 4 | | 06'59" (+00'11") | 1000 / 4000 |
| 5 | | 06'54" (+00'06") | 1000 / 5000 |
| 6 | | 06'55" (+00'07") | 1000 / 6000 |
| 7 | | 06'48" | 1000 / 7000 |
| 8 | | 07'06" (+00'18") | 1000 / 8000 |
| 9 | | 07'14" (+00'26") | 432 / 8432 |
4月累積里程 : 78.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'02" | 00:14'28" |
| 3 | 06'58" | 00:21'26" |
| 4 | 07'00" | 00:28'26" |
| 5 | 06'54" | 00:35'20" |
| 6 | 06'56" | 00:42'16" |
| 7 | 06'48" | 00:49'04" |
| 8 | 07'07" | 00:56'11" |
| 8.4 | 07'16" | 00:59'20" |
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