10.1 km | 01:11:29 | 07:03/km日期: 2018-04-30 05:42 - 卡路里: 664 Cal - 平均步頻: 206 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 07'02" / 07'18" / 06'43" / 06'34" / 09'14" / 06'38" / 06'36" / 06'38" / 06'44" / 08'05" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'27") | 1000 / 1000 |
| 2 | | 07'18" (+00'44") | 1000 / 2000 |
| 3 | | 06'42" (+00'08") | 1000 / 3000 |
| 4 | | 06'34" | 1000 / 4000 |
| 5 | | 09'13" (+02'39") | 1000 / 5000 |
| 6 | | 06'37" (+00'03") | 1000 / 6000 |
| 7 | | 06'36" (+00'02") | 1000 / 7000 |
| 8 | | 06'38" (+00'04") | 1000 / 8000 |
| 9 | | 06'43" (+00'09") | 1000 / 9000 |
| 10 | | 07'11" (+00'37") | 1000 / 10000 |
| 11 | | 06'50" (+00'16") | 124 / 10124 |
4月累積里程 : 303.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'18" | 00:14'20" |
| 3 | 06'43" | 00:21'03" |
| 4 | 06'34" | 00:27'37" |
| 5 | 09'14" | 00:36'51" |
| 6 | 06'38" | 00:43'29" |
| 7 | 06'36" | 00:50'05" |
| 8 | 06'38" | 00:56'43" |
| 9 | 06'44" | 01:03'27" |
| 10 | 08'05" | 01:11'32" |
| 10.1 | 06'48" | 01:12'23" |
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