10.4 km | 01:27:50 | 08:27/km日期: 2018-04-28 16:59 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 560 Cal - 總步數: 11682 - 平均步頻: 133 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 66% - PM2.5: 不佳(66)
Pace: 08'32" / 08'18" / 08'22" / 07'25" / 07'30" / 08'07" / 07'15" / 07'31" / 09'53" / 10'09" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'31" (+01'22") | 1010 / 1010 | 122 / 96 |
| 2 | | 08'17" (+01'08") | 1005 / 2016 | 157 / 76 |
| 3 | | 08'14" (+01'05") | 1001 / 3017 | 162 / 74 |
| 4 | | 07'25" (+00'16") | 1009 / 4027 | 173 / 77 |
| 5 | | 07'26" (+00'17") | 1006 / 5034 | 172 / 77 |
| 6 | | 08'07" (+00'58") | 1009 / 6043 | 156 / 78 |
| 7 | | 07'09" | 1001 / 7045 | 173 / 80 |
| 8 | | 07'38" (+00'29") | 1005 / 8051 | 165 / 79 |
| 9 | | 09'46" (+02'37") | 1005 / 9056 | 127 / 80 |
| 10 | | 10'25" (+03'16") | 1000 / 10056 | 26 / 362 |
| 11 | | 11'12" (+04'03") | 385 / 10442 | 12 / 740 |
4月累積里程 : 62.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 08'18" | 00:16'50" |
| 3 | 08'22" | 00:25'12" |
| 4 | 07'25" | 00:32'37" |
| 5 | 07'30" | 00:40'07" |
| 6 | 08'07" | 00:48'14" |
| 7 | 07'15" | 00:55'29" |
| 8 | 07'31" | 01:03'00" |
| 9 | 09'53" | 01:12'53" |
| 10 | 10'09" | 01:23'02" |
| 10.4 | 12'27" | 01:27'50" |
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