9.0 km | 00:54:50 | 06:03/km日期: 2018-04-28 07:01 - 平均心率: 140 - 卡路里: 472 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 06'59" / 06'38" / 06'22" / 06'06" / 06'18" / 07'19" / 05'40" / 05'36" / 05'32" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'27") | 1000 / 1000 |
| 2 | | 06'37" (+01'05") | 1000 / 2000 |
| 3 | | 06'21" (+00'49") | 1000 / 3000 |
| 4 | | 06'06" (+00'34") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 05'45" (+00'13") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'35" (+00'03") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'42" (+00'10") | 49 / 9049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
328.31 km 
ASICS Tartherzeal-4 wide 累積 :
1862.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'38" | 00:13'37" |
| 3 | 06'22" | 00:19'59" |
| 4 | 06'06" | 00:26'05" |
| 5 | 06'18" | 00:32'23" |
| 6 | 07'19" | 00:39'42" |
| 7 | 05'40" | 00:45'22" |
| 8 | 05'36" | 00:50'58" |
| 9 | 05'32" | 00:56'30" |
| 9.0 | 05'43" | 00:56'47" |
展開計圈分析
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