11.1 km | 01:08:26 | 06:10/km日期: 2018-04-28 18:37 - 卡路里: 1069 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 05'59" / 05'56" / 06'43" / 05'56" / 06'54" / 05'54" / 05'47" / 06'24" / 05'59" / 06'33" / 05'57" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'12") | 1000 / 1000 |
| 2 | | 05'55" (+00'09") | 1000 / 2000 |
| 3 | | 06'43" (+00'57") | 1000 / 3000 |
| 4 | | 05'55" (+00'09") | 1000 / 4000 |
| 5 | | 06'53" (+01'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'08") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 06'24" (+00'38") | 1000 / 8000 |
| 9 | | 05'58" (+00'12") | 1000 / 9000 |
| 10 | | 06'33" (+00'47") | 1000 / 10000 |
| 11 | | 05'56" (+00'10") | 1000 / 11000 |
| 12 | | 04'50" | 86 / 11086 |
4月累積里程 : 116.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 06'43" | 00:18'38" |
| 4 | 05'56" | 00:24'34" |
| 5 | 06'54" | 00:31'28" |
| 6 | 05'54" | 00:37'22" |
| 7 | 05'47" | 00:43'09" |
| 8 | 06'24" | 00:49'33" |
| 9 | 05'59" | 00:55'32" |
| 10 | 06'33" | 01:02'05" |
| 11 | 05'57" | 01:08'02" |
| 11.1 | 04'59" | 01:08'28" |
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