15.2 km | 01:41:56 | 06:43/km日期: 2018-04-27 17:38 - 平均心率: 136 - 卡路里: 1057 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 12'13" / 06'21" / 06'03" / 05'53" / 05'47" / 06'02" / 06'04" / 07'06" / 06'41" / 06'09" / 06'17" / 06'24" / 06'19" / 07'32" / 06'05" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'13" (+06'26") | 1000 / 1000 |
| 2 | | 06'20" (+00'33") | 1000 / 2000 |
| 3 | | 06'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'52" (+00'05") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 06'04" (+00'17") | 1000 / 7000 |
| 8 | | 07'06" (+01'19") | 1000 / 8000 |
| 9 | | 06'40" (+00'53") | 1000 / 9000 |
| 10 | | 06'08" (+00'21") | 1000 / 10000 |
| 11 | | 06'17" (+00'30") | 1000 / 11000 |
| 12 | | 06'23" (+00'36") | 1000 / 12000 |
| 13 | | 06'19" (+00'32") | 1000 / 13000 |
| 14 | | 07'31" (+01'44") | 1000 / 14000 |
| 15 | | 06'05" (+00'18") | 1000 / 15000 |
| 16 | | 06'11" (+00'24") | 161 / 15161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 300.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'13" | 00:12'13" |
| 2 | 06'21" | 00:18'34" |
| 3 | 06'03" | 00:24'37" |
| 4 | 05'53" | 00:30'30" |
| 5 | 05'47" | 00:36'17" |
| 6 | 06'02" | 00:42'19" |
| 7 | 06'04" | 00:48'23" |
| 8 | 07'06" | 00:55'29" |
| 9 | 06'41" | 01:02'10" |
| 10 | 06'09" | 01:08'19" |
| 11 | 06'17" | 01:14'36" |
| 12 | 06'24" | 01:21'00" |
| 13 | 06'19" | 01:27'19" |
| 14 | 07'32" | 01:34'51" |
| 15 | 06'05" | 01:40'56" |
| 15.2 | 06'16" | 01:41'57" |
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