11.0 km | 01:08:55 | 06:15/km日期: 2018-04-28 05:15 - 平均心率: 125 - 卡路里: 649 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 01'03" / 06'31" / 06'17" / 06'13" / 06'08" / 06'17" / 06'06" / 05'52" / 06'06" / 06'18" / 06'12" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'57") | 1000 / 1000 |
| 2 | | 06'31" (+00'39") | 1000 / 2000 |
| 3 | | 06'17" (+00'25") | 1000 / 3000 |
| 4 | | 06'12" (+00'20") | 1000 / 4000 |
| 5 | | 06'07" (+00'15") | 1000 / 5000 |
| 6 | | 06'17" (+00'25") | 1000 / 6000 |
| 7 | | 06'05" (+00'13") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 06'05" (+00'13") | 1000 / 9000 |
| 10 | | 06'17" (+00'25") | 1000 / 10000 |
| 11 | | 06'12" (+00'20") | 1000 / 11000 |
| 12 | | 07'09" (+01'17") | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
294.01 km 
ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'03" | 00:01'03" |
| 2 | 06'31" | 00:07'34" |
| 3 | 06'17" | 00:13'51" |
| 4 | 06'13" | 00:20'04" |
| 5 | 06'08" | 00:26'12" |
| 6 | 06'17" | 00:32'29" |
| 7 | 06'06" | 00:38'35" |
| 8 | 05'52" | 00:44'27" |
| 9 | 06'06" | 00:50'33" |
| 10 | 06'18" | 00:56'51" |
| 11 | 06'12" | 01:03'03" |
| 11.0 | 07'18" | 01:03'09" |
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