8.3 km | 01:00:02 | 07:13/km日期: 2018-04-24 20:51 - 卡路里: 466 Cal - 平均步頻: 148
Pace: 07'05" / 07'06" / 07'08" / 07'13" / 07'16" / 07'26" / 07'19" / 07'21" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 1000 / 1000 |
| 2 | | 07'06" (+00'02") | 1000 / 2000 |
| 3 | | 07'07" (+00'03") | 1000 / 3000 |
| 4 | | 07'12" (+00'08") | 1000 / 4000 |
| 5 | | 07'16" (+00'12") | 1000 / 5000 |
| 6 | | 07'26" (+00'22") | 1000 / 6000 |
| 7 | | 07'18" (+00'14") | 1000 / 7000 |
| 8 | | 07'12" (+00'08") | 1000 / 8000 |
| 9 | | 07'13" (+00'09") | 318 / 8318 |
4月累積里程 : 76.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'06" | 00:14'11" |
| 3 | 07'08" | 00:21'19" |
| 4 | 07'13" | 00:28'32" |
| 5 | 07'16" | 00:35'48" |
| 6 | 07'26" | 00:43'14" |
| 7 | 07'19" | 00:50'33" |
| 8 | 07'21" | 00:57'54" |
| 8.3 | 06'45" | 01:00'03" |
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