|  449 m | 00:11:20 | 02:31/100m日期: 2018-04-27 08:55 - 卡路里: 98 Cal - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 28'34" (+28'03") | | 6 | | 3 | | 05'46" (+05'16") | | 6 | | 4 | | 05'00" (+04'29") | | 6 | | 5 | | 04'35" (+04'04") | 20 | 26 |
| 6 | | 03'28" (+02'58") | 19 | 25 | | 7 | | 03'07" (+02'37") | 19 | 25 | | 8 | | 02'38" (+02'08") | 19 | 25 | | 9 | | 02'45" (+02'15") | 19 | 25 | | 10 | | 02'31" (+02'00") | 19 | 25 | | 11 | | 02'17" (+01'46") | 19 | 25 | | 12 | | 02'03" (+01'33") | 19 | 25 | | 13 | | 02'10" (+01'40") | 20 | 26 | | 14 | | 02'13" (+01'43") | 20 | 26 | | 15 | | 01'19" (+00'49") | 18 | 22 | | 16 | | 03'09" (+02'39") | 18 | 24 | | 17 | | 02'09" (+01'39") | 18 | 24 | | 18 | | 02'22" (+01'51") | 19 | 25 | | 19 | | 02'44" (+02'14") | 20 | 26 | | 20 | | 02'28" (+01'58") | 19 | 25 | | 21 | | 02'36" (+02'06") | 19 | 25 | | 22 | | 02'31" (+02'01") | 20 | 26 | | 23 | | 02'35" (+02'05") | 21 | 27 | | 24 | | 02'17" (+01'47") | 20 | 26 | | 25 | | 02'21" (+01'50") | 21 | 27 | | 26 | | 02'29" (+01'59") | 22 | 28 | | 27 | | 02'34" (+02'04") | 22 | 28 | | 28 | | 00'50" (+00'19") | 22 | 24 | | 29 | | 06'22" (+05'51") | 21 | 27 | | 30 | | 02'18" (+01'48") | 22 | 28 | | 31 | | 02'02" (+01'32") | 21 | 27 | | 32 | | 01'51" (+01'21") | 22 | 28 | | 33 | | 01'54" (+01'23") | 21 | 27 | | 34 | | 02'31" (+02'00") | 22 | 28 | | 35 | | 02'09" (+01'39") | 21 | 27 | | 36 | | 02'58" (+02'27") | 20 | 26 | | 37 | | 06'32" (+06'01") | 20 | 32 | | 38 | | 01'23" (+00'52") | 22 | 28 | | 39 | | 00'30" | 20 | 22 | | 40 | | 04'32" (+04'02") | 19 | 25 | | 41 | | 01'56" (+01'26") | 20 | 26 | | 42 | | 01'55" (+01'25") | 21 | 27 | | 43 | | 01'49" (+01'18") | 23 | 29 | | 44 | | 01'36" (+01'06") | 22 | 28 | | 45 | | 01'45" (+01'14") | 21 | 27 | | 46 | | 01'50" (+01'19") | 20 | 26 | | 47 | | 02'06" (+01'36") | 20 | 26 | | 48 | | 02'13" (+01'42") | 20 | 26 | | 49 | | 02'16" (+01'46") | 20 | 26 | | 50 | | 02'33" (+02'02") | 20 | 26 | | 51 | | 01'58" (+01'28") | 22 | 28 | | 52 | | 02'19" (+01'49") | 22 | 28 | | 53 | | 02'17" (+01'46") | 21 | 27 | | 54 | | 03'02" (+02'32") | 22 | 28 | | 55 | | 04'07" (+03'37") | 22 | 28 | | 56 | | 02'25" (+01'54") | 21 | 27 | | 57 | | 01'57" (+01'26") | 21 | 27 | | 58 | | 01'49" (+01'19") | 22 | 28 | | 59 | | 02'00" (+01'30") | 26 | 32 | | 60 | | 05'14" (+04'43") | 26 | 32 | | 61 | | 07'08" (+06'38") | | 6 | | 62 | | 06'56" (+06'26") | | 6 | | 63 | | 06'56" (+06'26") | | 6 | | 64 | | 11'45" (+11'15") | | 6 | | 65 | | 34'28" (+33'58") | | 6 | | 66 | | 16'07" (+15'37") | | 6 | | 67 | | 11'21" (+10'51") | | 6 | | 68 | | 04'30" (+03'59") | 24 | 27 | | 69 | | 09'10" (+08'40") | 22 | 28 | | 70 | | 02'41" (+02'11") | 23 | 29 | | 71 | | 02'58" (+02'28") | 22 | 28 | | 72 | | 03'38" (+03'08") | 22 | 28 | | 73 | | 04'49" (+04'19") | 23 | 29 | | 74 | | 04'51" (+04'20") | 21 | 27 | | 75 | | 03'01" (+02'30") | 22 | 28 | | 76 | | 02'26" (+01'56") | 22 | 28 | | 77 | | 02'56" (+02'26") | 22 | 28 | | 78 | | 02'26" (+01'56") | 21 | 27 | | 79 | | 02'27" (+01'57") | 22 | 28 | | 80 | | 02'22" (+01'51") | 22 | 28 | | 81 | | 01'58" (+01'28") | 22 | 28 | | 82 | | 00'55" (+00'25") | 21 | 24 | | 83 | | 03'39" (+03'09") | 21 | 27 | | 84 | | 01'48" (+01'18") | 21 | 27 | | 85 | | 01'47" (+01'16") | 21 | 27 | | 86 | | 01'44" (+01'14") | 21 | 27 | | 87 | | 01'44" (+01'14") | 21 | 27 | | 88 | | 01'46" (+01'16") | 21 | 27 | | 89 | | 01'55" (+01'25") | 21 | 27 | | 90 | | 02'12" (+01'41") | 21 | 27 | | 91 | | 03'53" (+03'23") | 21 | 27 | | 92 | | 03'30" (+03'00") | 20 | 26 | | 93 | | 03'08" (+02'38") | 20 | 26 | | 94 | | 02'45" (+02'15") | 20 | 26 | | 95 | | 02'16" (+01'46") | 20 | 26 | | 96 | | 02'24" (+01'54") | 20 | 26 | | 97 | | 02'08" (+01'37") | 22 | 28 | | 98 | | 01'57" (+01'27") | 22 | 28 | | 99 | | 01'48" (+01'18") | 22 | 28 | | 100 | | 01'56" (+01'26") | 21 | 27 | | 101 | | 01'46" (+01'16") | 21 | 27 | | 102 | | 01'39" (+01'09") | 21 | 27 | | 103 | | 01'07" (+00'37") | 21 | 25 | | 104 | | 02'19" (+01'49") | 22 | 28 | | 105 | | 01'30" (+00'59") | 22 | 28 | | 106 | | 02'48" (+02'17") | 21 | 27 | | 107 | | 03'02" (+02'32") | 21 | 27 | | 108 | | 01'55" (+01'25") | 22 | 28 | | 109 | | 01'52" (+01'22") | 22 | 28 | | 110 | | 01'49" (+01'18") | 23 | 29 | | 111 | | 01'48" (+01'18") | 24 | 30 | | 112 | | 02'19" (+01'49") | 23 | 29 | | 113 | | 03'42" (+03'11") | 23 | 29 | | 114 | | 05'15" (+04'45") | 16 | 22 | | 115 | | 12'39" (+12'09") | | 6 | | 116 | | 07'14" (+06'44") | | 2 | | 117 | | 20'49" (+20'19") | | 2 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 15.35 km |
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