10.1 km | 00:53:45 | 05:17/km日期: 2018-04-26 17:10 - 平均心率: 149 - 卡路里: 726 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 05'43" / 05'42" / 05'33" / 05'31" / 05'28" / 05'07" / 05'10" / 04'59" / 05'09" / 04'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'56") | 1000 / 1000 |
| 2 | | 05'41" (+00'54") | 1000 / 2000 |
| 3 | | 05'33" (+00'46") | 1000 / 3000 |
| 4 | | 05'30" (+00'43") | 1000 / 4000 |
| 5 | | 05'27" (+00'40") | 1000 / 5000 |
| 6 | | 05'06" (+00'19") | 1000 / 6000 |
| 7 | | 05'10" (+00'23") | 1000 / 7000 |
| 8 | | 04'58" (+00'11") | 1000 / 8000 |
| 9 | | 05'08" (+00'21") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'08" | 144 / 10144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 202.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 05'33" | 00:16'58" |
| 4 | 05'31" | 00:22'29" |
| 5 | 05'28" | 00:27'57" |
| 6 | 05'07" | 00:33'04" |
| 7 | 05'10" | 00:38'14" |
| 8 | 04'59" | 00:43'13" |
| 9 | 05'09" | 00:48'22" |
| 10 | 04'47" | 00:53'09" |
| 10.1 | 04'08" | 00:53'45" |
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