10.0 km | 01:24:02 | 08:22/km日期: 2018-04-27 18:21 - 總爬升: 253 m - 卡路里: 662 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 07'37" / 07'12" / 08'51" / 08'35" / 07'38" / 15'18" / 06'58" / 07'03" / 07'19" / 07'15" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'40") | 1000 / 1000 |
| 2 | | 07'11" (+00'14") | 1000 / 2000 |
| 3 | | 08'51" (+01'54") | 1000 / 3000 |
| 4 | | 08'34" (+01'37") | 1000 / 4000 |
| 5 | | 07'37" (+00'40") | 1000 / 5000 |
| 6 | | 15'18" (+08'21") | 1000 / 6000 |
| 7 | | 06'57" | 1000 / 7000 |
| 8 | | 07'02" (+00'05") | 1000 / 8000 |
| 9 | | 07'18" (+00'21") | 1000 / 9000 |
| 10 | | 07'15" (+00'18") | 1000 / 10000 |
| 11 | | 07'26" (+00'29") | 37 / 10037 |
4月累積里程 : 166.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'12" | 00:14'49" |
| 3 | 08'51" | 00:23'40" |
| 4 | 08'35" | 00:32'15" |
| 5 | 07'38" | 00:39'53" |
| 6 | 15'18" | 00:55'11" |
| 7 | 06'58" | 01:02'09" |
| 8 | 07'03" | 01:09'12" |
| 9 | 07'19" | 01:16'31" |
| 10 | 07'15" | 01:23'46" |
| 10.0 | 07'09" | 01:24'02" |
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