17.0 km | 02:03:25 | 07:14/km日期: 2018-04-25 05:44 - 總爬升: 322 m - 卡路里: 1099 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 07'17" / 07'08" / 06'47" / 07'00" / 06'50" / 08'14" / 08'11" / 06'43" / 06'33" / 06'47" / 06'48" / 10'17" / 06'42" / 06'49" / 07'13" / 12'49" / 07'33" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'44") | 1000 / 1000 |
| 2 | | 07'08" (+00'36") | 1000 / 2000 |
| 3 | | 06'47" (+00'15") | 1000 / 3000 |
| 4 | | 06'59" (+00'27") | 1000 / 4000 |
| 5 | | 06'50" (+00'18") | 1000 / 5000 |
| 6 | | 07'01" (+00'29") | 1000 / 6000 |
| 7 | | 08'11" (+01'39") | 1000 / 7000 |
| 8 | | 06'42" (+00'10") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 06'46" (+00'14") | 1000 / 10000 |
| 11 | | 06'48" (+00'16") | 1000 / 11000 |
| 12 | | 07'32" (+01'00") | 1000 / 12000 |
| 13 | | 06'42" (+00'10") | 1000 / 13000 |
| 14 | | 06'48" (+00'16") | 1000 / 14000 |
| 15 | | 07'12" (+00'40") | 1000 / 15000 |
| 16 | | 10'11" (+03'39") | 1000 / 16000 |
| 17 | | 07'32" (+01'00") | 1000 / 17000 |
| 18 | | 09'38" (+03'06") | 36 / 17036 |
4月累積里程 : 303.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'08" | 00:14'25" |
| 3 | 06'47" | 00:21'12" |
| 4 | 07'00" | 00:28'12" |
| 5 | 06'50" | 00:35'02" |
| 6 | 08'14" | 00:43'16" |
| 7 | 08'11" | 00:51'27" |
| 8 | 06'43" | 00:58'10" |
| 9 | 06'33" | 01:04'43" |
| 10 | 06'47" | 01:11'30" |
| 11 | 06'48" | 01:18'18" |
| 12 | 10'17" | 01:28'35" |
| 13 | 06'42" | 01:35'17" |
| 14 | 06'49" | 01:42'06" |
| 15 | 07'13" | 01:49'19" |
| 16 | 12'49" | 02:02'08" |
| 17 | 07'33" | 02:09'41" |
| 17.0 | 09'37" | 02:10'02" |
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