11.2 km | 01:02:57 | 05:38/km日期: 2018-04-26 18:07 - 總爬升: 394 m - 卡路里: 642 Cal - 總步數: 11664 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'58" / 05'35" / 05'34" / 05'21" / 05'36" / 05'27" / 05'35" / 05'28" / 05'41" / 05'40" / 06'01" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'36") | 1005 / 1005 | 181 / 92 |
| 2 | | 05'36" (+00'16") | 1007 / 2012 | 184 / 96 |
| 3 | | 05'28" (+00'08") | 1004 / 3017 | 186 / 97 |
| 4 | | 05'20" | 1010 / 4027 | 187 / 99 |
| 5 | | 05'32" (+00'12") | 1000 / 5028 | 185 / 97 |
| 6 | | 05'25" (+00'05") | 1003 / 6032 | 185 / 99 |
| 7 | | 05'36" (+00'16") | 1005 / 7038 | 186 / 95 |
| 8 | | 05'24" (+00'04") | 1009 / 8047 | 185 / 99 |
| 9 | | 05'39" (+00'19") | 1004 / 9051 | 185 / 95 |
| 10 | | 05'39" (+00'19") | 1004 / 10055 | 185 / 95 |
| 11 | | 05'59" (+00'39") | 1002 / 11057 | 185 / 90 |
| 12 | | 06'21" (+01'01") | 152 / 11209 | 184 / 85 |
4月累積里程 :
348.26 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'35" | 00:11'33" |
| 3 | 05'34" | 00:17'07" |
| 4 | 05'21" | 00:22'28" |
| 5 | 05'36" | 00:28'04" |
| 6 | 05'27" | 00:33'31" |
| 7 | 05'35" | 00:39'06" |
| 8 | 05'28" | 00:44'34" |
| 9 | 05'41" | 00:50'15" |
| 10 | 05'40" | 00:55'55" |
| 11 | 06'01" | 01:01'56" |
| 11.2 | 06'41" | 01:02'57" |
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