|  431 m | 00:14:13 | 03:17/100m日期: 2018-04-27 08:36 - 卡路里: 92 Cal - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 34'28" (+33'56") | | 6 | | 3 | | 11'29" (+10'57") | | 6 | | 4 | | 04'55" (+04'23") | 23 | 29 | | 5 | | 02'49" (+02'17") | 26 | 32 |
| 6 | | 02'06" (+01'34") | 27 | 33 | | 7 | | 02'12" (+01'39") | 23 | 29 | | 8 | | 02'14" (+01'42") | 23 | 29 | | 9 | | 02'32" (+01'59") | 22 | 28 | | 10 | | 04'29" (+03'56") | 20 | 26 | | 11 | | 05'52" (+05'20") | 19 | 25 | | 12 | | 09'54" (+09'21") | 15 | 21 | | 13 | | 13'41" (+13'09") | | 6 | | 14 | | 18'52" (+18'19") | | 6 | | 15 | | 25'38" (+25'06") | | 6 | | 16 | | 12'11" (+11'39") | | 6 | | 17 | | 06'12" (+05'40") | | 6 | | 18 | | 04'06" (+03'34") | | 6 | | 19 | | 03'04" (+02'32") | 25 | 31 | | 20 | | 02'41" (+02'08") | 26 | 32 | | 21 | | 01'04" (+00'32") | 26 | 29 | | 22 | | 03'35" (+03'03") | 25 | 31 | | 23 | | 01'55" (+01'23") | 25 | 31 | | 24 | | 02'45" (+02'13") | 25 | 31 | | 25 | | 02'26" (+01'54") | 25 | 31 | | 26 | | 02'06" (+01'33") | 24 | 30 | | 27 | | 02'22" (+01'50") | 25 | 31 | | 28 | | 02'30" (+01'58") | 25 | 31 | | 29 | | 01'56" (+01'24") | 25 | 31 | | 30 | | 01'56" (+01'23") | 21 | 27 | | 31 | | 04'12" (+03'39") | | 6 | | 32 | | 04'44" (+04'11") | | 6 | | 33 | | 05'46" (+05'14") | | 6 | | 34 | | 08'03" (+07'31") | | 6 | | 35 | | 10'45" (+10'12") | | 6 | | 36 | | 15'09" (+14'36") | | 6 | | 37 | | 17'51" (+17'19") | | 6 | | 38 | | 19'36" (+19'04") | | 6 | | 39 | | 23'48" (+23'16") | | 6 | | 40 | | 32'15" (+31'43") | | 6 | | 41 | | 09'00" (+08'28") | | 6 | | 42 | | 05'03" (+04'30") | | 6 | | 43 | | 03'20" (+02'47") | 22 | 28 | | 44 | | 06'37" (+06'04") | 19 | 25 | | 45 | | 07'31" (+06'58") | 21 | 27 | | 46 | | 04'02" (+03'30") | 25 | 31 | | 47 | | 08'55" (+08'23") | 19 | 25 | | 48 | | 11'06" (+10'34") | | 6 | | 49 | | 13'41" (+13'09") | | 6 | | 50 | | 16'23" (+15'51") | | 6 | | 51 | | 17'51" (+17'19") | | 6 | | 52 | | 02'51" (+02'19") | | 6 | | 53 | | 04'39" (+04'06") | | 6 | | 54 | | 08'15" (+07'43") | | 6 | | 55 | | 06'24" (+05'52") | | 6 | | 56 | | 06'15" (+05'42") | | 6 | | 57 | | 09'54" (+09'21") | | 6 | | 58 | | 15'09" (+14'36") | | 6 | | 59 | | 21'16" (+20'44") | | 6 | | 60 | | 27'46" (+27'14") | | 6 | | 61 | | 24'59" (+24'27") | | 6 | | 62 | | 22'43" (+22'11") | | 6 | | 63 | | 43'28" (+42'56") | | 6 | | 64 | | 25'38" (+25'06") | | 6 | | 65 | | 08'28" (+07'56") | | 6 | | 66 | | 04'15" (+03'42") | 30 | 36 | | 67 | | 02'35" (+02'03") | 27 | 33 | | 68 | | 02'02" (+01'29") | 25 | 31 | | 69 | | 02'14" (+01'42") | 27 | 33 | | 70 | | 02'48" (+02'15") | 29 | 35 | | 71 | | 00'32" | 27 | 28 | | 72 | | 20'00" (+19'27") | 27 | 33 | | 73 | | 02'48" (+02'15") | 25 | 31 | | 74 | | 02'34" (+02'01") | 25 | 31 | | 75 | | 02'00" (+01'28") | 25 | 31 | | 76 | | 01'43" (+01'11") | 25 | 31 | | 77 | | 01'45" (+01'12") | 25 | 31 | | 78 | | 01'50" (+01'18") | 25 | 31 | | 79 | | 02'07" (+01'35") | 24 | 30 | | 80 | | 01'43" (+01'11") | 24 | 30 | | 81 | | 01'48" (+01'16") | 24 | 30 | | 82 | | 01'51" (+01'18") | 24 | 30 | | 83 | | 01'56" (+01'24") | 25 | 31 | | 84 | | 02'58" (+02'26") | 25 | 31 | | 85 | | 02'24" (+01'52") | 24 | 30 | | 86 | | 02'53" (+02'21") | 23 | 29 | | 87 | | 04'10" (+03'37") | 21 | 27 | | 88 | | 04'54" (+04'21") | 19 | 25 | | 89 | | 04'27" (+03'55") | 19 | 25 | | 90 | | 03'47" (+03'14") | | 6 | | 91 | | 01'55" (+01'23") | | 3 | | 92 | | 59'20" (+58'47") | | 304 | | 93 | | 46'39" (+46'07") | | 6 | | 94 | | 19'36" (+19'04") | | 6 | | 95 | | 08'07" (+07'35") | | 6 | | 96 | | 05'01" (+04'29") | 25 | 31 | | 97 | | 03'16" (+02'44") | 25 | 31 | | 98 | | 02'55" (+02'23") | 25 | 31 | | 99 | | 02'48" (+02'15") | 25 | 31 | | 100 | | 02'16" (+01'43") | 24 | 30 | | 101 | | 02'11" (+01'38") | 26 | 32 | | 102 | | 01'51" (+01'18") | 26 | 32 | | 103 | | 01'42" (+01'09") | 24 | 30 | | 104 | | 01'34" (+01'02") | 25 | 31 | | 105 | | 01'01" (+00'28") | 26 | 30 | | 106 | | 02'56" (+02'24") | 24 | 30 | | 107 | | 02'12" (+01'39") | 24 | 30 | | 108 | | 02'23" (+01'51") | 24 | 30 | | 109 | | 02'20" (+01'48") | 24 | 30 | | 110 | | 02'03" (+01'31") | 24 | 30 | | 111 | | 01'51" (+01'18") | 24 | 30 | | 112 | | 01'56" (+01'24") | 24 | 30 | | 113 | | 01'59" (+01'26") | 24 | 30 | | 114 | | 02'17" (+01'44") | 24 | 30 | | 115 | | 02'29" (+01'56") | 25 | 31 | | 116 | | 02'51" (+02'19") | 25 | 31 | | 117 | | 04'06" (+03'34") | 25 | 31 | | 118 | | 00'46" (+00'13") | 20 | 21 | | 119 | | 37'02" (+36'29") | 20 | 26 | | 120 | | 07'02" (+06'30") | | 6 | | 121 | | 23'48" (+23'16") | | 6 | | 122 | | 08'24" (+07'51") | | 6 | | 123 | | 03'14" (+02'42") | 24 | 30 | | 124 | | 02'41" (+02'09") | 23 | 29 | | 125 | | 02'04" (+01'32") | 23 | 29 | | 126 | | 04'19" (+03'47") | 22 | 28 | | 127 | | 05'27" (+04'55") | 23 | 29 | | 128 | | 03'34" (+03'01") | 24 | 30 | | 129 | | 02'40" (+02'08") | 23 | 29 | | 130 | | 02'32" (+01'59") | 23 | 29 | | 131 | | 02'20" (+01'47") | 24 | 30 | | 132 | | 01'59" (+01'26") | 24 | 30 | | 133 | | 02'16" (+01'43") | 23 | 29 | | 134 | | 01'51" (+01'19") | 23 | 28 | | 135 | | 03'16" (+02'44") | 23 | 29 | | 136 | | 03'00" (+02'27") | 23 | 29 | | 137 | | 02'46" (+02'14") | 23 | 29 | | 138 | | 02'47" (+02'15") | 23 | 29 | | 139 | | 02'58" (+02'26") | 22 | 28 | | 140 | | 03'16" (+02'43") | 22 | 28 | | 141 | | 02'01" (+01'29") | 23 | 29 | | 142 | | 01'39" (+01'06") | 22 | 28 | | 143 | | 01'44" (+01'12") | 23 | 29 | | 144 | | 01'44" (+01'12") | 24 | 30 | | 145 | | 01'57" (+01'25") | 24 | 30 | | 146 | | 04'00" (+03'28") | 18 | 24 | | 147 | | 02'30" (+01'58") | | 3 | | 148 | | 06'14" (+05'42") | | 3 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 24.90 km |
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