10.0 km | 00:59:55 | 05:59/km日期: 2018-04-24 04:26 - 平均心率: 143 - 卡路里: 596 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 05'38" / 05'40" / 05'21" / 05'57" / 06'02" / 05'53" / 06'10" / 06'33" / 06'25" / 06'01" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'30") | 1000 / 1000 |
| 2 | | 05'40" (+00'20") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'57" (+00'37") | 1000 / 4000 |
| 5 | | 06'02" (+00'42") | 1000 / 5000 |
| 6 | | 05'52" (+00'32") | 1000 / 6000 |
| 7 | | 06'10" (+00'50") | 1000 / 7000 |
| 8 | | 06'32" (+01'12") | 1000 / 8000 |
| 9 | | 06'25" (+01'05") | 1000 / 9000 |
| 10 | | 06'01" (+00'41") | 1000 / 10000 |
| 11 | | 03'21" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
262.89 km 
mizuno 21 累積 :
10818.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'40" | 00:11'18" |
| 3 | 05'21" | 00:16'39" |
| 4 | 05'57" | 00:22'36" |
| 5 | 06'02" | 00:28'38" |
| 6 | 05'53" | 00:34'31" |
| 7 | 06'10" | 00:40'41" |
| 8 | 06'33" | 00:47'14" |
| 9 | 06'25" | 00:53'39" |
| 10 | 06'01" | 00:59'40" |
| 10.0 | 03'55" | 00:59'42" |
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