10.8 km | 01:21:10 | 07:29/km日期: 2018-04-24 21:49 - 卡路里: 684 Cal - 平均步頻: 148
Pace: 08'00" / 07'24" / 07'38" / 07'48" / 07'27" / 07'32" / 07'12" / 07'09" / 07'03" / 07'12" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'57") | 1000 / 1000 |
| 2 | | 07'24" (+00'22") | 1000 / 2000 |
| 3 | | 07'37" (+00'35") | 1000 / 3000 |
| 4 | | 07'48" (+00'46") | 1000 / 4000 |
| 5 | | 07'27" (+00'25") | 1000 / 5000 |
| 6 | | 07'32" (+00'30") | 1000 / 6000 |
| 7 | | 07'11" (+00'09") | 1000 / 7000 |
| 8 | | 07'09" (+00'07") | 1000 / 8000 |
| 9 | | 07'02" | 1000 / 9000 |
| 10 | | 07'12" (+00'10") | 1000 / 10000 |
| 11 | | 07'58" (+00'56") | 847 / 10847 |
4月累積里程 :
326.71 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20229.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'24" | 00:15'24" |
| 3 | 07'38" | 00:23'02" |
| 4 | 07'48" | 00:30'50" |
| 5 | 07'27" | 00:38'17" |
| 6 | 07'32" | 00:45'49" |
| 7 | 07'12" | 00:53'01" |
| 8 | 07'09" | 01:00'10" |
| 9 | 07'03" | 01:07'13" |
| 10 | 07'12" | 01:14'25" |
| 10.8 | 07'59" | 01:21'11" |
展開計圈分析
留言 
