9.7 km | 03:53:25 | 24:00/km日期: 2018-04-22 06:34 - 總爬升: 760 m - 地點: 大凍山 - 卡路里: 497 Cal - 平均步頻: 108 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 16'53" / 22'02" / 24'38" / 26'48" / 38'19" / 31'13" / 29'23" / 19'25" / 14'56" / 33'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'03" (+01'11") | 500 / 500 |
| 2 | | 18'14" (+03'22") | 500 / 1000 |
| 3 | | 17'24" (+02'32") | 500 / 1500 |
| 4 | | 16'51" (+01'59") | 500 / 2000 |
| 5 | | 22'53" (+08'01") | 500 / 2500 |
| 6 | | 26'22" (+11'30") | 500 / 3000 |
| 7 | | 27'01" (+12'09") | 500 / 3500 |
| 8 | | 26'35" (+11'43") | 500 / 4000 |
| 9 | | 26'07" (+11'15") | 500 / 4500 |
| 10 | | 50'30" (+35'38") | 500 / 5000 |
| 11 | | 29'35" (+14'43") | 500 / 5500 |
| 12 | | 32'49" (+17'57") | 500 / 6000 |
| 13 | | 35'00" (+20'08") | 500 / 6500 |
| 14 | | 23'46" (+08'54") | 500 / 7000 |
| 15 | | 20'44" (+05'52") | 500 / 7500 |
| 16 | | 18'05" (+03'13") | 500 / 8000 |
| 17 | | 14'59" (+00'07") | 500 / 8500 |
| 18 | | 14'52" | 500 / 9000 |
| 19 | | 16'47" (+01'55") | 500 / 9500 |
| 20 | | 27'53" (+13'01") | 216 / 9716 |
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