16.9 km | 01:34:50 | 05:36/km日期: 2012-10-22 18:49 - 地點: 交大環校 - 天氣: 涼 - 卡路里: 959 Cal - 溫度: 24°C - 濕度: 80%
Pace: 06'14" / 05'57" / 05'38" / 05'51" / 05'12" / 05'40" / 04'57" / 05'40" / 05'18" / 05'38" / 05'31" / 05'05" / 06'01" / 05'33" / 06'02" / 05'25" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'13") | 1005 / 1005 |
| 2 | | 05'52" (+00'52") | 1011 / 2017 |
| 3 | | 05'40" (+00'40") | 997 / 3015 |
| 4 | | 05'49" (+00'49") | 1004 / 4019 |
| 5 | | 05'13" (+00'13") | 1003 / 5023 |
| 6 | | 05'37" (+00'37") | 1005 / 6028 |
| 7 | | 05'00" | 1010 / 7039 |
| 8 | | 05'41" (+00'41") | 1002 / 8042 |
| 9 | | 05'18" (+00'18") | 1005 / 9048 |
| 10 | | 05'37" (+00'37") | 1002 / 10050 |
| 11 | | 05'25" (+00'25") | 1010 / 11060 |
| 12 | | 05'07" (+00'07") | 998 / 12058 |
| 13 | | 06'00" (+01'00") | 1011 / 13069 |
| 14 | | 05'35" (+00'35") | 999 / 14068 |
| 15 | | 06'00" (+01'00") | 1007 / 15076 |
| 16 | | 05'24" (+00'24") | 1003 / 16080 |
10月累積里程 :
134.98 km 
Adidas Adizero Mana 6 累積 :
235.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'57" | 00:12'11" |
| 3 | 05'38" | 00:17'49" |
| 4 | 05'51" | 00:23'40" |
| 5 | 05'12" | 00:28'52" |
| 6 | 05'40" | 00:34'32" |
| 7 | 04'57" | 00:39'29" |
| 8 | 05'40" | 00:45'09" |
| 9 | 05'18" | 00:50'27" |
| 10 | 05'38" | 00:56'05" |
| 11 | 05'31" | 01:01'36" |
| 12 | 05'05" | 01:06'41" |
| 13 | 06'01" | 01:12'42" |
| 14 | 05'33" | 01:18'15" |
| 15 | 06'02" | 01:24'17" |
| 16 | 05'25" | 01:29'42" |
| 16.9 | 05'38" | 01:34'50" |
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