27.4 km | 05:44:34 | 12:35/km日期: 2018-04-20 23:31 - 總爬升: 369 m - 卡路里: 1354 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 80% - PM2.5: 普通(39)
Pace: 08'56" / 08'18" / 07'47" / 11'57" / 07'31" / 10'29" / 10'15" / 17'24" / 15'22" / 07'41" / 07'35" / 12'30" / 08'10" / 09'16" / 10'18" / 09'53" / 14'57" / 15'50" / 18'40" / 14'44" / 15'06" / 17'12" / 14'13" / 14'34" / 15'47" / 18'51" / 15'12" / 16'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+01'26") | 1000 / 1000 |
| 2 | | 08'17" (+00'47") | 1000 / 2000 |
| 3 | | 07'46" (+00'16") | 1000 / 3000 |
| 4 | | 11'56" (+04'26") | 1000 / 4000 |
| 5 | | 07'30" | 1000 / 5000 |
| 6 | | 10'29" (+02'59") | 1000 / 6000 |
| 7 | | 10'14" (+02'44") | 1000 / 7000 |
| 8 | | 17'24" (+09'54") | 1000 / 8000 |
| 9 | | 15'22" (+07'52") | 1000 / 9000 |
| 10 | | 07'40" (+00'10") | 1000 / 10000 |
| 11 | | 07'35" (+00'05") | 1000 / 11000 |
| 12 | | 12'29" (+04'59") | 1000 / 12000 |
| 13 | | 08'09" (+00'39") | 1000 / 13000 |
| 14 | | 09'16" (+01'46") | 1000 / 14000 |
| 15 | | 10'17" (+02'47") | 1000 / 15000 |
| 16 | | 09'52" (+02'22") | 1000 / 16000 |
| 17 | | 14'57" (+07'27") | 1000 / 17000 |
| 18 | | 15'50" (+08'20") | 1000 / 18000 |
| 19 | | 18'23" (+10'53") | 1000 / 19000 |
| 20 | | 15'00" (+07'30") | 1000 / 20000 |
| 21 | | 15'06" (+07'36") | 1000 / 21000 |
| 22 | | 17'11" (+09'41") | 1000 / 22000 |
| 23 | | 14'13" (+06'43") | 1000 / 23000 |
| 24 | | 14'33" (+07'03") | 1000 / 24000 |
| 25 | | 15'46" (+08'16") | 1000 / 25000 |
| 26 | | 18'51" (+11'21") | 1000 / 26000 |
| 27 | | 15'11" (+07'41") | 1000 / 27000 |
| 28 | | 16'04" (+08'34") | 380 / 27380 |
4月累積里程 : 206.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'18" | 00:17'14" |
| 3 | 07'47" | 00:25'01" |
| 4 | 11'57" | 00:36'58" |
| 5 | 07'31" | 00:44'29" |
| 6 | 10'29" | 00:54'58" |
| 7 | 10'15" | 01:05'13" |
| 8 | 17'24" | 01:22'37" |
| 9 | 15'22" | 01:37'59" |
| 10 | 07'41" | 01:45'40" |
| 11 | 07'35" | 01:53'15" |
| 12 | 12'30" | 02:05'45" |
| 13 | 08'10" | 02:13'55" |
| 14 | 09'16" | 02:23'11" |
| 15 | 10'18" | 02:33'29" |
| 16 | 09'53" | 02:43'22" |
| 17 | 14'57" | 02:58'19" |
| 18 | 15'50" | 03:14'09" |
| 19 | 18'40" | 03:32'49" |
| 20 | 14'44" | 03:47'33" |
| 21 | 15'06" | 04:02'39" |
| 22 | 17'12" | 04:19'51" |
| 23 | 14'13" | 04:34'04" |
| 24 | 14'34" | 04:48'38" |
| 25 | 15'47" | 05:04'25" |
| 26 | 18'51" | 05:23'16" |
| 27 | 15'12" | 05:38'28" |
| 27.4 | 16'03" | 05:44'34" |
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