15.3 km | 01:34:03 | 06:07/km日期: 2018-04-18 15:03 - 卡路里: 828 Cal - 總步數: 16626 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'30" / 06'04" / 06'04" / 05'38" / 06'03" / 06'04" / 06'02" / 06'07" / 06'05" / 07'16" / 06'00" / 05'31" / 05'15" / 05'45" / 07'09" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'19") | 1001 / 1001 | 174 / 88 |
| 2 | | 06'04" (+00'54") | 1009 / 2010 | 180 / 91 |
| 3 | | 05'59" (+00'49") | 1008 / 3019 | 180 / 92 |
| 4 | | 05'35" (+00'25") | 1008 / 4027 | 181 / 98 |
| 5 | | 06'00" (+00'50") | 1006 / 5034 | 178 / 93 |
| 6 | | 06'02" (+00'52") | 1004 / 6039 | 177 / 93 |
| 7 | | 06'01" (+00'51") | 1002 / 7041 | 178 / 92 |
| 8 | | 06'05" (+00'55") | 1004 / 8045 | 178 / 92 |
| 9 | | 06'04" (+00'54") | 1002 / 9048 | 177 / 92 |
| 10 | | 07'12" (+02'02") | 1008 / 10056 | 157 / 87 |
| 11 | | 05'59" (+00'49") | 1001 / 11058 | 177 / 94 |
| 12 | | 05'30" (+00'20") | 1009 / 12067 | 180 / 100 |
| 13 | | 05'10" | 1004 / 13072 | 182 / 105 |
| 14 | | 05'47" (+00'37") | 1006 / 14078 | 180 / 95 |
| 15 | | 07'03" (+01'53") | 1002 / 15080 | 175 / 80 |
| 16 | | 07'09" (+01'59") | 340 / 15421 | 165 / 84 |
4月累積里程 : 352.40 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'04" | 00:12'34" |
| 3 | 06'04" | 00:18'38" |
| 4 | 05'38" | 00:24'16" |
| 5 | 06'03" | 00:30'19" |
| 6 | 06'04" | 00:36'23" |
| 7 | 06'02" | 00:42'25" |
| 8 | 06'07" | 00:48'32" |
| 9 | 06'05" | 00:54'37" |
| 10 | 07'16" | 01:01'53" |
| 11 | 06'00" | 01:07'53" |
| 12 | 05'31" | 01:13'24" |
| 13 | 05'15" | 01:18'39" |
| 14 | 05'45" | 01:24'24" |
| 15 | 07'09" | 01:31'33" |
| 15.3 | 07'20" | 01:34'03" |
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