| 賽後評分: 賽道單調 給 3 星 4月累積里程 : 352.40 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'20" | 00:06'20" | 2 | 06'22" | 00:12'42" | 3 | 06'00" | 00:18'42" | 4 | 06'10" | 00:24'52" | 5 | 06'05" | 00:30'57" | 6 | 06'03" | 00:37'00" | 7 | 06'09" | 00:43'09" | 8 | 06'14" | 00:49'23" | 9 | 06'04" | 00:55'27" | 10 | 06'11" | 01:01'38" | 11 | 06'16" | 01:07'54" | 12 | 06'59" | 01:14'53" | 13 | 06'07" | 01:21'00" | 14 | 05'53" | 01:26'53" | 15 | 06'48" | 01:33'41" | 16 | 06'08" | 01:39'49" | 17 | 05'48" | 01:45'37" | 18 | 06'38" | 01:52'15" | 19 | 06'11" | 01:58'26" | 20 | 07'13" | 02:05'39" | 21 | 08'13" | 02:13'52" | 22 | 06'33" | 02:20'25" | 23 | 08'21" | 02:28'46" | 24 | 06'36" | 02:35'22" | 25 | 06'33" | 02:41'55" | 26 | 07'29" | 02:49'24" | 27 | 07'23" | 02:56'47" | 28 | 07'26" | 03:04'13" | 29 | 08'31" | 03:12'44" | 30 | 06'34" | 03:19'18" | 31 | 08'10" | 03:27'28" | 32 | 10'08" | 03:37'36" | 33 | 05'55" | 03:43'31" | 34 | 09'02" | 03:52'33" | 35 | 08'25" | 04:00'58" | 36 | 09'27" | 04:10'25" | 37 | 06'59" | 04:17'24" | 38 | 11'34" | 04:28'58" | 39 | 07'33" | 04:36'31" | 40 | 09'57" | 04:46'28" | 41 | 10'21" | 04:56'49" | 42 | 11'39" | 05:08'28" | 42.2 | 12'42" | 05:10'36" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|