10.1 km | 01:15:48 | 07:30/km日期: 2018-04-12 08:24 - 總爬升: 175 m - 卡路里: 647 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 07'17" / 07'12" / 07'08" / 07'24" / 06'59" / 07'06" / 10'06" / 07'15" / 07'21" / 06'59" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'19") | 1000 / 1000 |
| 2 | | 07'11" (+00'13") | 1000 / 2000 |
| 3 | | 07'08" (+00'10") | 1000 / 3000 |
| 4 | | 07'23" (+00'25") | 1000 / 4000 |
| 5 | | 06'58" | 1000 / 5000 |
| 6 | | 07'06" (+00'08") | 1000 / 6000 |
| 7 | | 10'06" (+03'08") | 1000 / 7000 |
| 8 | | 07'14" (+00'16") | 1000 / 8000 |
| 9 | | 07'21" (+00'23") | 1000 / 9000 |
| 10 | | 06'59" (+00'01") | 1000 / 10000 |
| 11 | | 10'04" (+03'06") | 101 / 10101 |
4月累積里程 : 303.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'12" | 00:14'29" |
| 3 | 07'08" | 00:21'37" |
| 4 | 07'24" | 00:29'01" |
| 5 | 06'59" | 00:36'00" |
| 6 | 07'06" | 00:43'06" |
| 7 | 10'06" | 00:53'12" |
| 8 | 07'15" | 01:00'27" |
| 9 | 07'21" | 01:07'48" |
| 10 | 06'59" | 01:14'47" |
| 10.1 | 10'03" | 01:15'48" |
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