14.7 km | 01:27:58 | 05:58/km日期: 2018-04-16 15:50 - 平均心率: 172 - 卡路里: 1174 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 64% - PM2.5: 普通(38)
Pace: 06'02" / 05'55" / 06'08" / 06'12" / 06'08" / 06'19" / 06'14" / 06'18" / 06'02" / 05'13" / 05'35" / 05'50" / 06'02" / 05'56" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'49") | 1000 / 1000 |
| 2 | | 05'54" (+00'41") | 1000 / 2000 |
| 3 | | 06'08" (+00'55") | 1000 / 3000 |
| 4 | | 06'11" (+00'58") | 1000 / 4000 |
| 5 | | 06'08" (+00'55") | 1000 / 5000 |
| 6 | | 06'18" (+01'05") | 1000 / 6000 |
| 7 | | 06'14" (+01'01") | 1000 / 7000 |
| 8 | | 06'16" (+01'03") | 1000 / 8000 |
| 9 | | 06'03" (+00'50") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'34" (+00'21") | 1000 / 11000 |
| 12 | | 05'50" (+00'37") | 1000 / 12000 |
| 13 | | 06'01" (+00'48") | 1000 / 13000 |
| 14 | | 05'55" (+00'42") | 1000 / 14000 |
| 15 | | 05'39" (+00'26") | 719 / 14719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 150.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'55" | 00:11'57" |
| 3 | 06'08" | 00:18'05" |
| 4 | 06'12" | 00:24'17" |
| 5 | 06'08" | 00:30'25" |
| 6 | 06'19" | 00:36'44" |
| 7 | 06'14" | 00:42'58" |
| 8 | 06'18" | 00:49'16" |
| 9 | 06'02" | 00:55'18" |
| 10 | 05'13" | 01:00'31" |
| 11 | 05'35" | 01:06'06" |
| 12 | 05'50" | 01:11'56" |
| 13 | 06'02" | 01:17'58" |
| 14 | 05'56" | 01:23'54" |
| 14.7 | 05'38" | 01:27'58" |
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