8.8 km | 04:02:46 | 27:27/km日期: 2018-04-20 10:02 - 總爬升: 454 m - 卡路里: 418 Cal - 平均步頻: 104 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 17'12" / 25'06" / 84'59" / 15'37" / 15'45" / 27'14" / 22'54" / 17'23" / 17'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'42" (+03'06") | 1000 / 1000 |
| 2 | | 25'04" (+09'28") | 1000 / 2000 |
| 3 | | 01:25'00" (+09'24") | 1000 / 3000 |
| 4 | | 15'36" | 1000 / 4000 |
| 5 | | 15'44" (+00'08") | 1000 / 5000 |
| 6 | | 27'14" (+11'38") | 1000 / 6000 |
| 7 | | 22'54" (+07'18") | 1000 / 7000 |
| 8 | | 17'22" (+01'46") | 1000 / 8000 |
| 9 | | 17'58" (+02'22") | 841 / 8841 |
4月累積里程 :
86.06 km 
ASICS GT-2000 3(4E) 男慢跑鞋-T502N-7428-黑 累積 :
2083.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'12" | 00:17'12" |
| 2 | 25'06" | 00:42'18" |
| 3 | 84'59" | 02:07'17" |
| 4 | 15'37" | 02:22'54" |
| 5 | 15'45" | 02:38'39" |
| 6 | 27'14" | 03:05'53" |
| 7 | 22'54" | 03:28'47" |
| 8 | 17'23" | 03:46'10" |
| 8.8 | 17'58" | 04:01'17" |
展開計圈分析
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