7.6 km | 00:36:04 | 04:44/km日期: 2018-04-17 21:49 - 卡路里: 562 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 04'57" / 04'53" / 04'37" / 04'41" / 04'34" / 04'32" / 04'38" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'24") | 1000 / 1000 |
2 | | 04'53" (+00'21") | 1000 / 2000 |
3 | | 04'36" (+00'04") | 1000 / 3000 |
4 | | 04'41" (+00'09") | 1000 / 4000 |
5 | | 04'33" (+00'01") | 1000 / 5000 |
6 | | 04'32" | 1000 / 6000 |
7 | | 04'37" (+00'05") | 1000 / 7000 |
8 | | 05'11" (+00'39") | 618 / 7618 |
4月累積里程 :
207.42 km SKECHERS GOrun 累積 :
25451.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'53" | 00:09'50" |
3 | 04'37" | 00:14'27" |
4 | 04'41" | 00:19'08" |
5 | 04'34" | 00:23'42" |
6 | 04'32" | 00:28'14" |
7 | 04'38" | 00:32'52" |
7.6 | 05'12" | 00:36'05" |