15.0 km | 01:10:00 | 04:39/km日期: 2018-04-19 08:29 - 平均心率: 168 - 卡路里: 814 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 04'11" / 04'04" / 03'55" / 05'02" / 04'08" / 04'10" / 04'17" / 04'20" / 07'50" / 05'14" / 05'11" / 05'20" / 05'17" / 05'21" / 05'17" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
4月累積里程 : 260.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'04" | 00:08'15" |
| 3 | 03'55" | 00:12'10" |
| 4 | 05'02" | 00:17'12" |
| 5 | 04'08" | 00:21'20" |
| 6 | 04'10" | 00:25'30" |
| 7 | 04'17" | 00:29'47" |
| 8 | 04'20" | 00:34'07" |
| 9 | 07'50" | 00:41'57" |
| 10 | 05'14" | 00:47'11" |
| 11 | 05'11" | 00:52'22" |
| 12 | 05'20" | 00:57'42" |
| 13 | 05'17" | 01:02'59" |
| 14 | 05'21" | 01:08'20" |
| 15 | 05'17" | 01:13'37" |
| 15.0 | 04'42" | 01:13'41" |
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