10.2 km | 00:58:41 | 05:45/km日期: 2018-04-13 21:17 - 平均心率: 163 - 踏頻: 27716 - 卡路里: 429 Cal - 溫度: 26°C - 濕度: 63%
Pace: 05'50" / 05'38" / 05'37" / 05'36" / 05'41" / 06'19" / 05'38" / 06'43" / 05'39" / 06'49" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'14") | 1000 / 1000 |
| 2 | | 05'38" (+00'02") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'40" (+00'04") | 1000 / 5000 |
| 6 | | 05'39" (+00'03") | 1000 / 6000 |
| 7 | | 05'37" (+00'01") | 1000 / 7000 |
| 8 | | 05'37" (+00'01") | 1000 / 8000 |
| 9 | | 05'39" (+00'03") | 1000 / 9000 |
| 10 | | 06'48" (+01'12") | 1000 / 10000 |
| 11 | | 05'34" | 172 / 10172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 100.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'37" | 00:17'05" |
| 4 | 05'36" | 00:22'41" |
| 5 | 05'41" | 00:28'22" |
| 6 | 06'19" | 00:34'41" |
| 7 | 05'38" | 00:40'19" |
| 8 | 06'43" | 00:47'02" |
| 9 | 05'39" | 00:52'41" |
| 10 | 06'49" | 00:59'30" |
| 10.2 | 05'30" | 01:00'27" |
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