12.8 km | 01:35:45 | 07:28/km日期: 2018-02-11 08:35 - 卡路里: 691 Cal - 溫度: 14°C - 濕度: 60%
Pace: 07'41" / 07'16" / 07'38" / 08'10" / 07'27" / 07'14" / 07'09" / 07'47" / 07'28" / 07'24" / 07'41" / 07'30" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'20") | 498 / 498 |
| 2 | | 07'02" (+00'05") | 494 / 993 |
| 3 | | 06'57" | 505 / 1498 |
| 4 | | 07'29" (+00'32") | 500 / 1999 |
| 5 | | 07'34" (+00'37") | 501 / 2500 |
| 6 | | 07'45" (+00'48") | 498 / 2999 |
| 7 | | 07'12" (+00'15") | 497 / 3496 |
| 8 | | 09'06" (+02'09") | 507 / 4003 |
| 9 | | 07'37" (+00'40") | 495 / 4499 |
| 10 | | 07'14" (+00'17") | 496 / 4996 |
| 11 | | 07'09" (+00'12") | 507 / 5504 |
| 12 | | 07'17" (+00'20") | 493 / 5997 |
| 13 | | 07'09" (+00'12") | 514 / 6512 |
| 14 | | 07'06" (+00'09") | 506 / 7018 |
| 15 | | 07'44" (+00'47") | 495 / 7514 |
| 16 | | 08'00" (+01'03") | 505 / 8020 |
| 17 | | 07'30" (+00'33") | 499 / 8520 |
| 18 | | 07'22" (+00'25") | 499 / 9019 |
| 19 | | 07'27" (+00'30") | 498 / 9518 |
| 20 | | 07'16" (+00'19") | 506 / 10025 |
| 21 | | 07'41" (+00'44") | 500 / 10525 |
| 22 | | 07'39" (+00'42") | 500 / 11026 |
| 23 | | 07'26" (+00'29") | 495 / 11521 |
| 24 | | 07'33" (+00'36") | 496 / 12018 |
| 25 | | 07'04" (+00'07") | 508 / 12526 |
| 26 | | 06'07" | 271 / 12798 |
2月累積里程 : 73.97 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'16" | 00:14'57" |
| 3 | 07'38" | 00:22'35" |
| 4 | 08'10" | 00:30'45" |
| 5 | 07'27" | 00:38'12" |
| 6 | 07'14" | 00:45'26" |
| 7 | 07'09" | 00:52'35" |
| 8 | 07'47" | 01:00'22" |
| 9 | 07'28" | 01:07'50" |
| 10 | 07'24" | 01:15'14" |
| 11 | 07'41" | 01:22'55" |
| 12 | 07'30" | 01:30'25" |
| 12.8 | 06'40" | 01:35'45" |
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