18.2 km | 01:56:11 | 06:24/km日期: 2018-04-08 16:07 - 平均心率: 152 - 卡路里: 1284 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 46% - PM2.5: 良好(10)
Pace: 06'24" / 06'27" / 06'12" / 06'12" / 06'23" / 06'18" / 06'14" / 06'19" / 06'12" / 06'41" / 06'46" / 06'20" / 06'23" / 06'20" / 06'38" / 06'27" / 06'26" / 06'27" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'12") | 1000 / 1000 |
| 2 | | 06'27" (+00'16") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'23" (+00'12") | 1000 / 5000 |
| 6 | | 06'17" (+00'06") | 1000 / 6000 |
| 7 | | 06'14" (+00'03") | 1000 / 7000 |
| 8 | | 06'18" (+00'07") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 06'40" (+00'29") | 1000 / 10000 |
| 11 | | 06'46" (+00'35") | 1000 / 11000 |
| 12 | | 06'19" (+00'08") | 1000 / 12000 |
| 13 | | 06'23" (+00'12") | 1000 / 13000 |
| 14 | | 06'19" (+00'08") | 1000 / 14000 |
| 15 | | 06'37" (+00'26") | 1000 / 15000 |
| 16 | | 06'27" (+00'16") | 1000 / 16000 |
| 17 | | 06'25" (+00'14") | 1000 / 17000 |
| 18 | | 06'27" (+00'16") | 1000 / 18000 |
| 19 | | 06'45" (+00'34") | 154 / 18154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
102.24 km 
brooks ghost-10 累積 :
504.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'27" | 00:12'51" |
| 3 | 06'12" | 00:19'03" |
| 4 | 06'12" | 00:25'15" |
| 5 | 06'23" | 00:31'38" |
| 6 | 06'18" | 00:37'56" |
| 7 | 06'14" | 00:44'10" |
| 8 | 06'19" | 00:50'29" |
| 9 | 06'12" | 00:56'41" |
| 10 | 06'41" | 01:03'22" |
| 11 | 06'46" | 01:10'08" |
| 12 | 06'20" | 01:16'28" |
| 13 | 06'23" | 01:22'51" |
| 14 | 06'20" | 01:29'11" |
| 15 | 06'38" | 01:35'49" |
| 16 | 06'27" | 01:42'16" |
| 17 | 06'26" | 01:48'42" |
| 18 | 06'27" | 01:55'09" |
| 18.2 | 06'48" | 01:56'12" |
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