10.0 km | 00:51:15 | 05:06/km日期: 2018-04-12 18:19 - 卡路里: 643 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'51" / 05'53" / 05'49" / 06'02" / 05'53" / 04'58" / 04'29" / 04'09" / 04'05" / 03'51" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'56") | 229 / 229 |
2 | | 05'32" (+01'44") | 225 / 455 |
3 | | 05'54" (+02'06") | 4673 / 5128 |
4 | | 04'55" (+01'07") | 223 / 5352 |
5 | | 04'54" (+01'06") | 234 / 5586 |
6 | | 04'46" (+00'58") | 234 / 5820 |
7 | | 04'39" (+00'51") | 225 / 6046 |
8 | | 04'27" (+00'39") | 231 / 6277 |
9 | | 04'27" (+00'39") | 231 / 6509 |
10 | | 04'29" (+00'41") | 226 / 6736 |
11 | | 04'29" (+00'41") | 234 / 6970 |
12 | | 04'25" (+00'37") | 226 / 7196 |
13 | | 04'07" (+00'19") | 238 / 7435 |
14 | | 04'06" (+00'18") | 239 / 7674 |
15 | | 04'06" (+00'18") | 231 / 7905 |
16 | | 03'56" (+00'08") | 245 / 8151 |
17 | | 03'59" (+00'11") | 229 / 8380 |
18 | | 04'06" (+00'18") | 235 / 8615 |
19 | | 04'09" (+00'21") | 236 / 8852 |
20 | | 04'01" (+00'13") | 231 / 9084 |
21 | | 03'48" | 240 / 9324 |
22 | | 03'56" (+00'08") | 228 / 9553 |
23 | | 03'52" (+00'04") | 231 / 9785 |
24 | | 03'53" (+00'05") | 224 / 10009 |
25 | | 06'31" (+02'43") | 34 / 10044 |
4月累積里程 : 172.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'53" | 00:11'44" |
3 | 05'49" | 00:17'33" |
4 | 06'02" | 00:23'35" |
5 | 05'53" | 00:29'28" |
6 | 04'58" | 00:34'26" |
7 | 04'29" | 00:38'55" |
8 | 04'09" | 00:43'04" |
9 | 04'05" | 00:47'09" |
10 | 03'51" | 00:51'00" |
10.0 | 06'03" | 00:51'16" |