10.2 km | 01:12:09 | 07:03/km日期: 2018-04-12 19:32 - 卡路里: 675 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 06'59" / 07'05" / 06'48" / 08'20" / 06'41" / 06'33" / 06'41" / 06'41" / 08'20" / 06'31" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'31") | 398 / 398 |
| 2 | | 38'46" (+35'01") | 38 / 436 |
| 3 | | 04'21" (+00'36") | 396 / 833 |
| 4 | | 37'57" (+34'12") | 39 / 872 |
| 5 | | 04'22" (+00'37") | 394 / 1266 |
| 6 | | 29'28" (+25'43") | 49 / 1316 |
| 7 | | 04'29" (+00'44") | 395 / 1712 |
| 8 | | 32'44" (+28'59") | 45 / 1757 |
| 9 | | 04'27" (+00'42") | 395 / 2153 |
| 10 | | 34'04" (+30'19") | 44 / 2197 |
| 11 | | 04'09" (+00'24") | 406 / 2604 |
| 12 | | 31'41" (+27'56") | 47 / 2651 |
| 13 | | 04'17" (+00'32") | 402 / 3054 |
| 14 | | 35'10" (+31'25") | 42 / 3096 |
| 15 | | 04'24" (+00'39") | 391 / 3488 |
| 16 | | 53'23" (+49'38") | 28 / 3516 |
| 17 | | 04'15" (+00'30") | 401 / 3918 |
| 18 | | 37'50" (+34'05") | 39 / 3957 |
| 19 | | 04'10" (+00'25") | 403 / 4361 |
| 20 | | 32'47" (+29'02") | 45 / 4406 |
| 21 | | 04'02" (+00'17") | 407 / 4813 |
| 22 | | 26'10" (+22'25") | 57 / 4871 |
| 23 | | 04'15" (+00'30") | 395 / 5266 |
| 24 | | 23'47" (+20'02") | 62 / 5328 |
| 25 | | 03'57" (+00'12") | 418 / 5747 |
| 26 | | 29'30" (+25'45") | 50 / 5797 |
| 27 | | 04'03" (+00'18") | 407 / 6204 |
| 28 | | 26'50" (+23'05") | 54 / 6259 |
| 29 | | 04'04" (+00'19") | 404 / 6664 |
| 30 | | 28'54" (+25'09") | 51 / 6715 |
| 31 | | 04'00" (+00'15") | 403 / 7119 |
| 32 | | 26'16" (+22'31") | 57 / 7176 |
| 33 | | 03'59" (+00'14") | 409 / 7586 |
| 34 | | 42'04" (+38'19") | 37 / 7624 |
| 35 | | 04'03" (+00'18") | 396 / 8020 |
| 36 | | 47'02" (+43'17") | 31 / 8052 |
| 37 | | 03'55" (+00'10") | 407 / 8460 |
| 38 | | 36'59" (+33'14") | 41 / 8501 |
| 39 | | 03'45" | 406 / 8907 |
| 40 | | 08'01" (+04'16") | 1000 / 9907 |
| 41 | | 06'46" (+03'01") | 313 / 10221 |
4月累積里程 : 262.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'05" | 00:14'04" |
| 3 | 06'48" | 00:20'52" |
| 4 | 08'20" | 00:29'12" |
| 5 | 06'41" | 00:35'53" |
| 6 | 06'33" | 00:42'26" |
| 7 | 06'41" | 00:49'07" |
| 8 | 06'41" | 00:55'48" |
| 9 | 08'20" | 01:04'08" |
| 10 | 06'31" | 01:10'39" |
| 10.2 | 06'45" | 01:12'09" |
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