8.1 km | 00:43:39 | 05:23/km日期: 2018-04-13 17:19 - 平均心率: 146 - 卡路里: 349 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 05'38" / 05'17" / 05'18" / 05'15" / 05'24" / 05'21" / 05'21" / 05'31" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'22") | 1000 / 1000 |
| 2 | | 05'17" (+00'02") | 1000 / 2000 |
| 3 | | 05'17" (+00'02") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'23" (+00'08") | 1000 / 5000 |
| 6 | | 05'21" (+00'06") | 1000 / 6000 |
| 7 | | 05'20" (+00'05") | 1000 / 7000 |
| 8 | | 05'30" (+00'15") | 1000 / 8000 |
| 9 | | 05'28" (+00'13") | 107 / 8107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 : 220.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'17" | 00:10'55" |
| 3 | 05'18" | 00:16'13" |
| 4 | 05'15" | 00:21'28" |
| 5 | 05'24" | 00:26'52" |
| 6 | 05'21" | 00:32'13" |
| 7 | 05'21" | 00:37'34" |
| 8 | 05'31" | 00:43'05" |
| 8.1 | 05'25" | 00:43'40" |
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