15.1 km | 01:32:15 | 06:07/km日期: 2018-04-12 04:36 - 卡路里: 718 Cal - 總步數: 13445 - 平均步頻: 145 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 普通(36)
Pace: 09'33" / 06'56" / 06'51" / 05'29" / 05'18" / 05'23" / 05'42" / 04'45" / 04'43" / 05'07" / 05'02" / 06'08" / 06'52" / 06'30" / 06'25" / 24'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'34" (+04'54") | 1007 / 1007 | 151 / 68 |
2 | | 07'35" (+02'55") | 1002 / 2009 | 174 / 75 |
3 | | 06'44" (+02'04") | 1004 / 3014 | 150 / 98 |
4 | | 05'20" (+00'40") | 1006 / 4021 | 177 / 105 |
5 | | 05'19" (+00'39") | 1008 / 5029 | 174 / 107 |
6 | | 05'15" (+00'35") | 1003 / 6032 | 156 / 121 |
7 | | 05'37" (+00'57") | 1009 / 7042 | 122 / 144 |
8 | | 04'40" | 1012 / 8055 | 114 / 186 |
9 | | 04'42" (+00'02") | 1000 / 9056 | 108 / 195 |
10 | | 05'07" (+00'27") | 1004 / 10060 | 105 / 184 |
11 | | 05'05" (+00'25") | 1004 / 11065 | 108 / 180 |
12 | | 05'56" (+01'16") | 1004 / 12069 | 138 / 121 |
13 | | 07'09" (+02'29") | 1007 / 13076 | 148 / 94 |
14 | | 06'22" (+01'42") | 1003 / 14080 | 170 / 92 |
15 | | 06'19" (+01'39") | 1012 / 15092 | 160 / 98 |
4月累積里程 : 239.10 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 06'56" | 00:16'29" |
3 | 06'51" | 00:23'20" |
4 | 05'29" | 00:28'49" |
5 | 05'18" | 00:34'07" |
6 | 05'23" | 00:39'30" |
7 | 05'42" | 00:45'12" |
8 | 04'45" | 00:49'57" |
9 | 04'43" | 00:54'40" |
10 | 05'07" | 00:59'47" |
11 | 05'02" | 01:04'49" |
12 | 06'08" | 01:10'57" |
13 | 06'52" | 01:17'49" |
14 | 06'30" | 01:24'19" |
15 | 06'25" | 01:30'44" |
15.1 | 24'18" | 01:32'15" |