21.3 km | 02:01:56 | 05:42/km日期: 2018-04-08 04:39 - 卡路里: 1018 Cal - 總步數: 20851 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'36" / 06'29" / 05'53" / 06'01" / 05'48" / 05'51" / 05'51" / 05'54" / 05'43" / 05'35" / 05'23" / 05'06" / 04'59" / 04'46" / 04'51" / 04'41" / 05'27" / 05'25" / 06'09" / 06'05" / 05'58" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'53") | 1005 / 1005 | 166 / 91 |
| 2 | | 06'55" (+02'13") | 1003 / 2009 | 161 / 89 |
| 3 | | 05'51" (+01'09") | 1003 / 3012 | 184 / 92 |
| 4 | | 05'57" (+01'15") | 1002 / 4015 | 185 / 90 |
| 5 | | 05'48" (+01'06") | 1000 / 5015 | 178 / 96 |
| 6 | | 05'48" (+01'06") | 1006 / 6022 | 180 / 95 |
| 7 | | 05'48" (+01'06") | 1004 / 7026 | 182 / 94 |
| 8 | | 05'50" (+01'08") | 1006 / 8033 | 180 / 94 |
| 9 | | 05'37" (+00'55") | 1003 / 9036 | 181 / 97 |
| 10 | | 05'32" (+00'50") | 1004 / 10041 | 172 / 104 |
| 11 | | 05'23" (+00'41") | 1006 / 11048 | 168 / 109 |
| 12 | | 05'00" (+00'18") | 1006 / 12054 | 164 / 121 |
| 13 | | 04'52" (+00'10") | 1008 / 13062 | 162 / 126 |
| 14 | | 04'42" | 1005 / 14068 | 158 / 134 |
| 15 | | 04'49" (+00'07") | 1002 / 15070 | 162 / 127 |
| 16 | | 04'44" (+00'02") | 1006 / 16077 | 158 / 133 |
| 17 | | 05'33" (+00'51") | 1002 / 17080 | 169 / 106 |
| 18 | | 05'12" (+00'30") | 1000 / 18080 | 179 / 107 |
| 19 | | 06'29" (+01'47") | 1000 / 19080 | 163 / 94 |
| 20 | | 05'48" (+01'06") | 1006 / 20086 | 165 / 103 |
| 21 | | 05'59" (+01'17") | 1004 / 21091 | 175 / 95 |
| 22 | | 07'37" (+02'55") | 349 / 21441 | 159 / 82 |
4月累積里程 : 239.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'29" | 00:13'05" |
| 3 | 05'53" | 00:18'58" |
| 4 | 06'01" | 00:24'59" |
| 5 | 05'48" | 00:30'47" |
| 6 | 05'51" | 00:36'38" |
| 7 | 05'51" | 00:42'29" |
| 8 | 05'54" | 00:48'23" |
| 9 | 05'43" | 00:54'06" |
| 10 | 05'35" | 00:59'41" |
| 11 | 05'23" | 01:05'04" |
| 12 | 05'06" | 01:10'10" |
| 13 | 04'59" | 01:15'09" |
| 14 | 04'46" | 01:19'55" |
| 15 | 04'51" | 01:24'46" |
| 16 | 04'41" | 01:29'27" |
| 17 | 05'27" | 01:34'54" |
| 18 | 05'25" | 01:40'19" |
| 19 | 06'09" | 01:46'28" |
| 20 | 06'05" | 01:52'33" |
| 21 | 05'58" | 01:58'31" |
| 21.3 | 09'46" | 02:01'56" |
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