11.1 km | 01:01:45 | 05:35/km日期: 2018-04-11 06:06 - 卡路里: 620 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(34)
Pace: 05'49" / 05'40" / 05'35" / 05'45" / 05'31" / 05'33" / 05'43" / 05'39" / 05'56" / 05'02" / 05'15" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'47") | 1000 / 1000 |
2 | | 05'39" (+00'37") | 1000 / 2000 |
3 | | 05'35" (+00'33") | 1000 / 3000 |
4 | | 05'44" (+00'42") | 1000 / 4000 |
5 | | 05'30" (+00'28") | 1000 / 5000 |
6 | | 05'32" (+00'30") | 1000 / 6000 |
7 | | 05'42" (+00'40") | 1000 / 7000 |
8 | | 05'39" (+00'37") | 1000 / 8000 |
9 | | 05'55" (+00'53") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 05'14" (+00'12") | 1000 / 11000 |
12 | | 05'28" (+00'26") | 50 / 11050 |
4月累積里程 :
202.52 km 母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'40" | 00:11'29" |
3 | 05'35" | 00:17'04" |
4 | 05'45" | 00:22'49" |
5 | 05'31" | 00:28'20" |
6 | 05'33" | 00:33'53" |
7 | 05'43" | 00:39'36" |
8 | 05'39" | 00:45'15" |
9 | 05'56" | 00:51'11" |
10 | 05'02" | 00:56'13" |
11 | 05'15" | 01:01'28" |
11.1 | 05'15" | 01:01'44" |