7.5 km | 00:46:42 | 06:13/km日期: 2018-04-12 19:58 - 卡路里: 488 Cal - 平均步頻: 168
Pace: 06'34" / 06'20" / 06'35" / 06'36" / 06'29" / 06'03" / 05'18" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'15") | 1000 / 1000 |
| 2 | | 06'20" (+01'02") | 1000 / 2000 |
| 3 | | 06'35" (+01'17") | 1000 / 3000 |
| 4 | | 06'35" (+01'17") | 1000 / 4000 |
| 5 | | 06'29" (+01'11") | 1000 / 5000 |
| 6 | | 05'42" (+00'24") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 06'15" (+00'57") | 498 / 7498 |
4月累積里程 : 206.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'20" | 00:12'54" |
| 3 | 06'35" | 00:19'29" |
| 4 | 06'36" | 00:26'05" |
| 5 | 06'29" | 00:32'34" |
| 6 | 06'03" | 00:38'37" |
| 7 | 05'18" | 00:43'55" |
| 7.5 | 06'15" | 00:47'02" |
展開計圈分析
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